Calories in meals and dishes

Popular meals and dishes

All meals and dishes from A to Z

• Adobo with Noodles172 cal
• Adobo with Rice181 cal
• Almond Butter Sandwich on Wheat Bread395 cal
• Almond Butter Sandwich on White Bread397 cal
• Almond Chicken195 cal
• Avocado Sushi Roll93 cal
• Bacalaitos Frito281 cal
• Bacon Biscuit Sandwich382 cal
• Baked Lobster with Bread Stuffing177 cal
• Bao Bun273 cal
• Barbecue Beef Sandwich on Wheat Bun240 cal
• Barbecue Beef Sandwich on White Bun245 cal
• Barbecue Beef with Sauce228 cal
• Barbecue Chicken167 cal
• Barbecue Chicken Sandwich on Wheat Bun199 cal
• Barbecue Chicken Sandwich on White Bun204 cal
• Barbecue Pork Sandwich on Wheat Bun238 cal
• Barbecue Pork Sandwich on White Bun243 cal
• Barbecue Pork with Sauce226 cal
• Barbecue Rib Sandwich223 cal
• Barley Soup58 cal
• Bean Cake414 cal
• Bean Soup67 cal
• Bean Soup with Meat84 cal
• Beans and Brown Rice162 cal
• Beans and Rice185 cal
• Beans and Rice with Meat162 cal
• Beans and Rice with Tomatoes137 cal
• Beans and White Rice164 cal
• Beef and Broccoli160 cal
• Beef and Macaroni with Cheese Sauce137 cal
• Beef and Noodles with Gravy139 cal
• Beef and Noodles with Mushroom Sauce136 cal
• Beef and Noodles with Soy-Based Sauce173 cal
• Beef and Noodles with Tomato-Based Sauce115 cal
• Beef and Potatoes with Cheese Sauce126 cal
• Beef and Rice with Cheese Sauce142 cal
• Beef and Rice with Cream Sauce139 cal
• Beef and Rice with Gravy137 cal
• Beef and Rice with Mushroom Sauce135 cal
• Beef and Rice with Soy-Based Sauce178 cal
• Beef and Rice with Tomato-Based Sauce136 cal
• Beef Burgundy148 cal
• Beef Chow Mein or Chop Suey with Noodles129 cal
• Beef Curry113 cal
• Beef Curry with Rice119 cal
• Beef Egg Foo Yung147 cal
• Beef Empanada333 cal
• Beef Empanada with Vegetable291 cal
• Beef Enchilada191 cal
• Beef Guisada115 cal
• Beef Hash Roast140 cal
• Beef Hot Dog Sandwich on Wheat Bread294 cal
• Beef Hot Dog Sandwich on Wheat Bun290 cal
• Beef Hot Dog Sandwich on White Bread295 cal
• Beef Hot Dog Sandwich on White Bun296 cal
• Beef or Calves Liver and Onions129 cal
• Beef or Pork Burrito Bowl213 cal
• Beef or Pork Burrito Bowl with Beans161 cal
• Beef or Pork Burrito Bowl with Rice181 cal
• Beef or Pork Fajita231 cal
• Beef or Pork Nachos265 cal
• Beef or Pork Nachos with Beans220 cal
• Beef or Pork Quesadilla305 cal
• Beef or Pork Quesadilla with Vegetable279 cal
• Beef or Pork Taquito287 cal
• Beef Pot Pie271 cal
• Beef Salad261 cal
• Beef Soup47 cal
• Beef Stew107 cal
• Beef Stew with Pasta132 cal
• Beef Stroganoff150 cal
• Beef Stroganoff with Noodles129 cal
• Beef Tamale174 cal
• Beef Turnover or Hot Pocket233 cal
• Beef Wellington368 cal
• Beef with Cream or White Sauce185 cal
• Beef with Gravy156 cal
• Beef with Mushroom Sauce163 cal
• Beef with Soy-Based Sauce187 cal
• Beef with Sweet and Sour Sauce211 cal
• Beef with Tomato-Based Sauce149 cal
• Biryani with Chicken104 cal
• Biryani with Meat145 cal
• Biryani with Vegetable109 cal
• Biscuit with Gravy224 cal
• Bisque Soup75 cal
• Black Bean Salad94 cal
• Black Beans and Brown Rice158 cal
• Black Beans and Rice182 cal
• Black Beans and White Rice160 cal
• Bologna Sandwich on Wheat272 cal
• Bologna Sandwich on Wheat with Cheese285 cal
• Bologna Sandwich on White274 cal
• Bologna Sandwich on White with Cheese287 cal
• Borscht Soup20 cal
• Bouillabaisse Soup67 cal
• Bread Stuffing177 cal
• Bread Stuffing Made with Egg192 cal
• Breakfast Pizza with Egg292 cal
• Broccoli Casserole with Noodles112 cal
• Broccoli Casserole with Rice107 cal
• Broccoli Cheese Soup82 cal
• Broth Soup6 cal
• Brown and Wild Flavored Rice106 cal
• Brown Rice with Carrots104 cal
• Brown Rice with Corn113 cal
• Brown Rice with Dark Green Vegetable105 cal
• Brown Rice with Gravy101 cal
• Brown Rice with Other Vegetable105 cal
• Brown Rice with Peas113 cal
• Brown Rice with Peas and Carrots109 cal
• Brown Rice with Soy-Based Sauce100 cal
• Brown Rice with Vegetables and Gravy94 cal
• Bruschetta171 cal
• Burrito Bowl with Beans129 cal
• Cabbage with Ham Hock75 cal
• Cake Crab214 cal
• Cake Made with Glutinous Rice279 cal
• California Sushi Roll94 cal
• Calzone with Meat and Cheese343 cal
• Canned Bean Soup47 cal
• Canned Beef Corned Beef Hash with Potato164 cal
• Canned Beef Soup37 cal
• Canned Beef Stew100 cal
• Canned Cheese-Filled Ravioli77 cal
• Canned Chicken Noodle Soup42 cal
• Canned Chicken Soup33 cal
• Canned Chili with Meat106 cal
• Canned Entree Beef Stew99 cal
• Canned Entree Chili Con Carne with Beans107 cal
• Canned Lasagna with Meat97 cal
• Canned Lentil Soup43 cal
• Canned Macaroni or Noodles with Cheese82 cal
• Canned Tomato Soup34 cal
• Canned Vegetable Soup38 cal
• Ceviche63 cal
• Cheese Beef Burrito267 cal
• Cheese Beef Burrito with Beans219 cal
• Cheese Beef Burrito with Beans and Rice225 cal
• Cheese Beef Burrito with Rice231 cal
• Cheese Burrito with Beans196 cal
• Cheese Burrito with Beans and Rice202 cal
• Cheese Chicken Burrito244 cal
• Cheese Chicken Burrito with Beans203 cal
• Cheese Chicken Burrito with Rice215 cal
• Cheese Corn Tortilla Taco with Beans176 cal
• Cheese Flour Tortilla Taco with Beans184 cal
• Cheese Gnocchi178 cal
• Cheese Pizza266 cal
• Cheese Pork Burrito268 cal
• Cheese Pork Burrito with Beans220 cal
• Cheese Pork Burrito with Beans and Rice226 cal
• Cheese Pork Burrito with Rice232 cal
• Cheese Steak Sandwich or Sub on Wheat268 cal
• Cheese Steak Sandwich or Sub on White270 cal
• Cheese-Filled Chiles Relleno228 cal
• Cheese-Filled Manicotti with Meat Sauce160 cal
• Cheese-Filled Ravioli with Cream Sauce160 cal
• Cheese-Filled Ravioli with Meat Sauce137 cal
• Cheese-Filled Ravioli with Tomato Sauce98 cal
• Cheeseburger296 cal
• Cheeseburger Slider298 cal
• Cheeseburger with Large Patty299 cal
• Cheeseburger with Medium Patty296 cal
• Cheeseburger with Small Patty299 cal
• Chicken Burrito Bowl161 cal
• Chicken Burrito Bowl with Beans135 cal
• Chicken Burrito Bowl with Beans and Rice145 cal
• Chicken Burrito Bowl with Rice155 cal
• Chicken Chimichanga304 cal
• Chicken Cornbread167 cal
• Chicken Curry107 cal
• Chicken Curry with Rice116 cal
• Chicken Egg Foo Yung137 cal
• Chicken Empanada309 cal
• Chicken Empanada with Vegetable283 cal
• Chicken Enchilada178 cal
• Chicken Fajita206 cal
• Chicken Fillet Biscuit320 cal
• Chicken Fillet Sandwich251 cal
• Chicken Kiev280 cal
• Chicken Nachos242 cal
• Chicken Nachos with Beans203 cal
• Chicken Noodle Soup53 cal
• Chicken or Turkey and Noodles with Gravy140 cal
• Chicken or Turkey Cacciatore174 cal
• Chicken or Turkey Cordon Bleu210 cal
• Chicken or Turkey Creole Without Rice103 cal
• Chicken or Turkey Divan140 cal
• Chicken or Turkey Fricassee121 cal
• Chicken or Turkey Hash110 cal
• Chicken or Turkey Parmigiana174 cal
• Chicken or Turkey Salad with Egg228 cal
• Chicken or Turkey Salad with Mayonnaise235 cal
• Chicken or Turkey Souffle171 cal
• Chicken or Turkey Tetrazzini119 cal
• Chicken or Turkey with Cheese Sauce173 cal
• Chicken or Turkey with Cream Sauce157 cal
• Chicken or Turkey with Dumplings144 cal
• Chicken or Turkey with Mushroom Sauce136 cal
• Chicken or Turkey with Stuffing172 cal
• Chicken or Turkey with Teriyaki163 cal
• Chicken Pot Pie255 cal
• Chicken Quesadilla287 cal
• Chicken Quesadilla with Vegetable270 cal
• Chicken Salad Sandwich on Wheat245 cal
• Chicken Salad Sandwich on White246 cal
• Chicken Salad Sandwich Wrap269 cal
• Chicken Soup40 cal
• Chicken Stew84 cal
• Chicken Stew with Pasta108 cal
• Chicken Tamale174 cal
• Chicken Taquito269 cal
• Chicken Turnover or Hot Pocket215 cal
• Chicken with Gravy129 cal
• Chicken with Mole Sauce137 cal
• Chilaquile195 cal
• Chili Hot Dog Sandwich on Wheat Bread215 cal
• Chili Hot Dog Sandwich on Wheat Bun219 cal
• Chili Hot Dog Sandwich on White Bread215 cal
• Chili Hot Dog Sandwich on White Bun223 cal
• Chili with Chicken100 cal
• Chili with Chicken and Beans99 cal
• Chili with Macaroni126 cal
• Chili with Meat160 cal
• Chili with Meat and Beans118 cal
• Chimichanga with Beans260 cal
• Club Sandwich on Wheat220 cal
• Club Sandwich on Wheat with Cheese239 cal
• Club Sandwich on White222 cal
• Club Sandwich on White with Cheese241 cal
• Congee with Egg60 cal
• Congee with Vegetable38 cal
• Cooked with Coconut Milk Rice267 cal
• Corn Dog250 cal
• Cornbread Stuffing179 cal
• Corned Beef Hash164 cal
• Corned Beef Patty164 cal
• Corned Beef Sandwich on Wheat257 cal
• Corned Beef Sandwich on White259 cal
• Crab Cake Sandwich231 cal
• Crab Salad188 cal
• Crab Salad Made with Imitation Crab197 cal
• Cream of Chicken Soup91 cal
• Cream of Mushroom Soup74 cal
• Cream of Tomato Soup70 cal
• Cream of Vegetable Soup78 cal
• Creamed Chipped or Dried Beef133 cal
• Creamed Macaroni or Noodles with Cheese158 cal
• Crepe with Meat173 cal
• Cuban Sandwich228 cal
• Diet Frozen Meal Beef with Vegetable125 cal
• Dirty Rice112 cal
• Double Cheeseburger with 2 Large Patties299 cal
• Double Cheeseburger with 2 Small Patties297 cal
• Double Hamburger with 2 Large Patties290 cal
• Double Hamburger with 2 Medium Patties290 cal
• Double Hamburger with 2 Small Patties288 cal
• Dressing with Meat and Vegetable243 cal
• Dressing with Oysters189 cal
• Eel Sushi Roll116 cal
• Egg and Cheese Breakfast Biscuit Sausage324 cal
• Egg and Cheese Filled Pastry349 cal
• Egg Burrito249 cal
• Egg Burrito with Bacon260 cal
• Egg Burrito with Ham242 cal
• Egg Burrito with Sausage257 cal
• Egg Drop Soup27 cal
• Egg Quesadilla249 cal
• Egg Quesadilla with Meat249 cal
• Egg Roll with Beef and or Pork272 cal
• Egg Roll with Chicken or Turkey266 cal
• Egg Roll with Shrimp258 cal
• Egg Salad Sandwich on Wheat259 cal
• Egg Salad Sandwich on White260 cal
• Egg Sandwich on Bagel251 cal
• Egg Sandwich on Bagel with Bacon268 cal
• Egg Sandwich on Bagel with Ham238 cal
• Egg Sandwich on Bagel with Sausage274 cal
• Egg Sandwich on Biscuit298 cal
• Egg Sandwich on Biscuit with Bacon309 cal
• Egg Sandwich on Biscuit with Sausage310 cal
• Egg Sandwich on Croissant309 cal
• Egg Sandwich on Croissant with Bacon326 cal
• Egg Sandwich on Croissant with Ham284 cal
• Egg Sandwich on Croissant with Sausage325 cal
• Egg Sandwich on English Muffin230 cal
• Egg Sandwich on English Muffin with Ham222 cal
• Egg Sandwich on Griddle or Pancake242 cal
• Egg Sandwich on Wheat Bread226 cal
• Egg Sandwich on Wheat Bread with Cheese246 cal
• Egg Sandwich on Wheat Bread with Meat266 cal
• Egg Sandwich on White Bread228 cal
• Egg Sandwich on White Bread with Cheese248 cal
• Egg Sandwich on White Bread with Meat267 cal
• Egg Taquito281 cal
• Egg Turnover or Breakfast Pocket265 cal
• Egg White Sandwich166 cal
• Egg White Sandwich with Cheese196 cal
• Egg White Sandwich with Meat195 cal
• Eggplant and Meat Casserole96 cal
• Eggplant Parmesan Casserole155 cal
• Eggplant with Cheese and Tomato Sauce90 cal
• Falafel514 cal
• Falafel Sandwich265 cal
• Fish and Noodles with Mushroom Sauce131 cal
• Fish and Rice with Cream Sauce133 cal
• Fish and Rice with Mushroom Sauce135 cal
• Fish and Rice with Tomato-Based Sauce135 cal
• Fish Curry93 cal
• Fish Curry with Rice107 cal
• Fish or Shrimp Soup30 cal
• Fish Sandwich209 cal
• Fish Stew46 cal
• Fish Taco275 cal
• Fish Timbale or Mousse149 cal
• Fish with Tomato-Based Sauce80 cal
• Fish Wrap Sandwich262 cal
• Flavored Pasta87 cal
• Flavored Rice and Pasta Mixture118 cal
• Flavored Rice Mixture127 cal
• Flavored Rice Mixture with Cheese124 cal
• Flounder with Crab Stuffing136 cal
• Frankfurters or Hot Dogs and Sauerkraut198 cal
• French Dip Sandwich184 cal
• French Onion Soup108 cal
• Fried Chicken Fillet Sandwich281 cal
• Fried Chicken Fillet Wrap Sandwich299 cal
• Fried Dumpling or Pot Sticker Wonton192 cal
• Fried Fish Sandwich235 cal
• Fried Fish Sandwich on Wheat Bun229 cal
• Fried Fish Sandwich on White Bun236 cal
• Fried Fish Sandwich with Cheese252 cal
• Fried Rice with Beef178 cal
• Fried Rice with Chicken173 cal
• Fried Rice with Pork179 cal
• Fried Rice with Shrimp166 cal
• Fried Seafood Sandwich234 cal
• Frito Pie328 cal
• Frozen Bean and Cheese Burrito221 cal
• Frozen Beef and Bean Burrito239 cal
• Frozen Breaded Chicken Tenders240 cal
• Frozen Cheese Lasagna130 cal
• Frozen Corn Dog250 cal
• Frozen Lasagna with Meat124 cal
• Frozen Lasagna with Meat Sauce135 cal
• Frozen Meal Pancakes and Sausage272 cal
• Frozen Potato- or Cheese-Filled Dumpling195 cal
• Frozen Salisbury Steak with Gravy149 cal
• Frozen Thin Crust Cheese Pizza263 cal
• Frozen Vegetable Egg Roll214 cal
• Fruit Soup30 cal
• Gazpacho Soup26 cal
• Gefilte Fish82 cal
• General Tso Chicken295 cal
• Gluten-Free Thick Crust Cheese Pizza261 cal
• Gluten-Free Thick Crust Pizza with Meat280 cal
• Gluten-Free Thin Crust Cheese Pizza264 cal
• Gluten-Free Thin Crust Pizza with Meat287 cal
• Gordita with Beans207 cal
• Grape Leaves Stuffed with Rice168 cal
• Green Bean Casserole56 cal
• Grilled Chicken Fillet Sandwich226 cal
• Grilled Chicken Fillet Wrap Sandwich252 cal
• Grilled Fish Sandwich180 cal
• Ground Beef with Egg and Onion228 cal
• Gumbo with Rice89 cal
• Gyro Sandwich184 cal
• Ham and Rice with Mushroom Sauce136 cal
• Ham Biscuit Sandwich322 cal
• Ham Croquette273 cal
• Ham or Pork and Potatoes with Gravy126 cal
• Ham or Pork Salad230 cal
• Ham or Pork with Gravy160 cal
• Ham or Pork with Mushroom Sauce167 cal
• Ham or Pork with Stuffing143 cal
• Ham or Pork with Tomato-Based Sauce153 cal
• Ham Salad Sandwich on Wheat241 cal
• Ham Salad Sandwich on White242 cal
• Ham Sandwich on Wheat185 cal
• Ham Sandwich on Wheat with Cheese212 cal
• Ham Sandwich on White187 cal
• Ham Sandwich on White with Cheese213 cal
• Ham Sandwich Wrap230 cal
• Ham Stroganoff131 cal
• Ham Turnover or Hot Pocket256 cal
• Hamburger287 cal
• Hamburger on Wheat Bun with Large Patty283 cal
• Hamburger on Wheat Bun with Medium Patty281 cal
• Hamburger on Wheat Bun with Small Patty280 cal
• Hamburger on White Bun with Large Patty289 cal
• Hamburger on White Bun with Medium Patty288 cal
• Hamburger Slider285 cal
• Hamburger with Large Patty289 cal
• Hamburger with Medium Patty288 cal
• Hamburger with Small Patty285 cal
• Hamburger Wrap Sandwich299 cal
• Hawaiian Style Beef and Vegetable93 cal
• Hawaiian Style Pork and Vegetable89 cal
• Hot and Sour Soup39 cal
• Hunan Beef105 cal
• Idli128 cal
• Italian Sandwich on Wheat308 cal
• Italian Sandwich on White309 cal
• Italian Sausage Sandwich on Wheat293 cal
• Italian Sausage Sandwich on White300 cal
• Italian Wedding Soup66 cal
• Jambalaya with Meat and Rice161 cal
• Jelly Sandwich on Wheat Bread265 cal
• Jelly Sandwich on White Bread267 cal
• Kidney Beans and Brown Rice155 cal
• Kidney Beans and Rice179 cal
• Kidney Beans and White Rice158 cal
• Knish345 cal
• Kung Pao Beef216 cal
• Kung Pao Chicken129 cal
• Kung Pao Pork219 cal
• Kung Pao Shrimp173 cal
• Lamb or Mutton and Noodles with Gravy141 cal
• Lamb or Mutton and Potatoes with Gravy129 cal
• Lamb or Mutton Loaf192 cal
• Lamb or Mutton with Gravy219 cal
• Lamb Stew117 cal
• Lasagna with Chicken or Turkey205 cal
• Lasagna with Meat139 cal
• Lasagna with Meat and Spinach207 cal
• Lau140 cal
• Lentil Curry111 cal
• Lentil Curry with Rice118 cal
• Lentil Soup60 cal
• Lentil Soup with Meat78 cal
• Lo Mein with Beef129 cal
• Lo Mein with Chicken130 cal
• Lo Mein with Pork138 cal
• Lo Mein with Shrimp121 cal
• Lobster Gumbo59 cal
• Lobster Salad187 cal
• Lomi Salmon60 cal
• Macaroni or Noodles with Cheese223 cal
• Macaroni or Noodles with Cheese and Egg185 cal
• Macaroni or Noodles with Cheese and Meat210 cal
• Macaroni or Noodles with Cheese and Tuna164 cal
• Macaroni or Pasta Salad with Cheese246 cal
• Macaroni or Pasta Salad with Chicken213 cal
• Macaroni or Pasta Salad with Crab Meat201 cal
• Macaroni or Pasta Salad with Egg215 cal
• Macaroni or Pasta Salad with Mayonnaise221 cal
• Macaroni or Pasta Salad with Meat211 cal
• Macaroni or Pasta Salad with Shrimp203 cal
• Macaroni or Pasta Salad with Tuna200 cal
• Manhattan Clam Chowder Soup35 cal
• Meat Chimichanga324 cal
• Meat Gordita296 cal
• Meat Gordita with Beans252 cal
• Meat Loaf Made with Beef199 cal
• Meat Loaf Made with Beef and Pork196 cal
• Meat Loaf Made with Chicken or Turkey172 cal
• Meat Loaf Made with Ham179 cal
• Meat Loaf Made with Venison or Deer166 cal
• Meat or Poultry-Filled Pastry341 cal
• Meat Pizza Pocket Turnover or Hot Pocket260 cal
• Meat Pupusa232 cal
• Meat Pupusa with Beans230 cal
• Meat with Tomato-Based Sauce149 cal
• Meat-Filled Ravioli with Cream Sauce176 cal
• Meat-Filled Tortellini with Tomato Sauce134 cal
• Meatball Sandwich or Sub207 cal
• Meatball Soup52 cal
• Meatloaf Sandwich217 cal
• Medium Crust Cheese Pizza250 cal
• Medium Crust Cheese Pizza with Fruit239 cal
• Medium Crust Frozen Pizza with Pepperoni275 cal
• Medium Crust Pizza with Extra Meat274 cal
• Medium Crust Pizza with Meat and Fruit234 cal
• Medium Crust Pizza with Pepperoni282 cal
• Mexican Pizza249 cal
• Microwavable Bowls Chili with Beans100 cal
• Minestrone Soup40 cal
• Miso or Tofu Soup24 cal
• Moo Goo Gai Pan69 cal
• Mulligatawany Soup48 cal
• Multiple Meat Sandwich on Wheat189 cal
• Multiple Meat Sandwich on White190 cal
• Multiple Meat Sandwich Wrap226 cal
• Nachos with Beans210 cal
• New England Clam Chowder Soup93 cal
• Noodle Pudding209 cal
• Nutella Sandwich on Wheat Bread359 cal
• Nutella Sandwich on White Bread362 cal
• Orange Chicken262 cal
• Pad Thai with Chicken154 cal
• Pad Thai with Meat160 cal
• Pad Thai with Seafood147 cal
• Paella with Seafood143 cal
• Pasta with Cream Sauce167 cal
• Pasta with Cream Sauce and Meat177 cal
• Pasta with Cream Sauce and Poultry170 cal
• Pasta with Cream Sauce and Seafood165 cal
• Pasta with Sauce and Meat117 cal
• Pasta with Tomato-Based Sauce120 cal
• Pasta with Tomato-Based Sauce and Cheese119 cal
• Pasta with Tomato-Based Sauce and Meat139 cal
• Peanut Soup88 cal
• Pepper Steak145 cal
• Pepperpot Soup91 cal
• Pho Soup with Meat77 cal
• Pierogi195 cal
• Pig in a Blanket310 cal
• Pinto Beans and Brown Rice164 cal
• Pinto Beans and Rice188 cal
• Pinto Beans and White Rice167 cal
• Pizza Pocket Turnover or Hot Pocket244 cal
• Pizza Roll345 cal
• Porcupine Balls with Mushroom Sauce157 cal
• Porcupine Balls with Tomato-Based Sauce153 cal
• Pork and Onions with Soy-Based Sauce149 cal
• Pork and Rice with Tomato-Based Sauce140 cal
• Pork and Watercress with Soy-Based Sauce190 cal
• Pork Chow Mein or Chop Suey with Noodles143 cal
• Pork Egg Foo Yung149 cal
• Pork Enchilada192 cal
• Pork Guisada118 cal
• Pork Hash186 cal
• Pork or Ham Soup48 cal
• Pork or Ham with Soy-Based Sauce190 cal
• Pork Sandwich226 cal
• Pork Sandwich with Cheese246 cal
• Pork Stew109 cal
• Pork Stew with Pasta133 cal
• Pork Stuffed Chop190 cal
• Pork Tamale174 cal
• Pork with Chili and Tomatoes95 cal
• Potato Gnocchi135 cal
• Potato Soup90 cal
• Potato with Meat Soup109 cal
• Poultry or Fish Quiche with Meat387 cal
• Pozole Soup43 cal
• Puerto Rican Pastele213 cal
• Puerto Rican Style Biscayne Codfish190 cal
• Puerto Rican Style Chicken Fricassee172 cal
• Puerto Rican Style Fried Fish with Sauce155 cal
• Puerto Rican Style Hayaca157 cal
• Puerto Rican Style Kibby168 cal
• Puerto Rican Style Lobster with Sauce154 cal
• Puerto Rican Style Macaroni with Tuna147 cal
• Puerto Rican Style Meat Loaf325 cal
• Puerto Rican Style Meatball225 cal
• Puerto Rican Style Octopus Salad170 cal
• Puerto Rican Style Rice with Squid264 cal
• Puerto Rican Style Seafood Paella146 cal
• Puerto Rican Style Stewed Chitterlings214 cal
• Puerto Rican Style Stewed Dried Beef258 cal
• Puerto Rican Style Stewed Gizzard179 cal
• Puerto Rican Style Stewed Goat265 cal
• Puerto Rican Style Stewed Pig's Feet136 cal
• Puerto Rican Style Stewed Pork200 cal
• Puerto Rican Style Stewed Rabbit214 cal
• Puerto Rican Style Stewed Rice224 cal
• Puerto Rican Style Stewed Salmon146 cal
• Puerto Rican Style Stuffed Green Pepper152 cal
• Pulled Pork in Barbecue Sauce168 cal
• Pumpkin Soup72 cal
• Pupusa with Beans229 cal
• Quesadilla with Vegetable253 cal
• Ramen Bowl with Beef137 cal
• Ramen Bowl with Chicken126 cal
• Ramen Bowl with Fish112 cal
• Ramen Bowl with Meat and Egg127 cal
• Ratatouille67 cal
• Reuben Sandwich282 cal
• Rice Croquette154 cal
• Rice Dessert or Salad with Fruit154 cal
• Rice Dressing110 cal
• Rice Pilaf137 cal
• Rice Soup51 cal
• Rice with Raisins162 cal
• Roast Beef Sandwich on Wheat192 cal
• Roast Beef Sandwich on Wheat with Cheese217 cal
• Roast Beef Sandwich on White194 cal
• Roast Beef Sandwich on White with Cheese219 cal
• Salami Sandwich on Wheat319 cal
• Salami Sandwich on Wheat with Cheese325 cal
• Salami Sandwich on White321 cal
• Salami Sandwich on White with Cheese326 cal
• Salisbury Steak with Gravy149 cal
• Salmon Cake Sandwich279 cal
• Salmon Salad213 cal
• Salmon Sushi Roll103 cal
• Samosa310 cal
• Sardine Sandwich234 cal
• Sausage and Rice with Cheese Sauce151 cal
• Sausage and Rice with Mushroom Sauce142 cal
• Sausage and Rice with Tomato-Based Sauce134 cal
• Sausage Biscuit Sandwich372 cal
• Sausage Biscuit Sandwich with Cheese370 cal
• Sausage English Muffin Sandwich300 cal
• Sausage Gravy180 cal
• Sausage Griddle or Pancake Sandwich278 cal
• Sausage with Tomato-Based Sauce234 cal
• Scalloped or Pudding Corn116 cal
• Scalloped Tomatoes110 cal
• Seafood Salad190 cal
• Seafood Salad Sandwich216 cal
• Seafood Souffle153 cal
• Seafood Thermidor251 cal
• Seafood Turnover207 cal
• Seaweed Soup37 cal
• Sesame Chicken293 cal
• Shepherd's Pie123 cal
• Shrimp and Noodles with Cheese Sauce136 cal
• Shrimp and Noodles with Gravy131 cal
• Shrimp and Noodles with Mushroom Sauce133 cal
• Shrimp and Noodles with Soy-Based Sauce141 cal
• Shrimp and Noodles with Tomato Sauce134 cal
• Shrimp Creole with Rice123 cal
• Shrimp Egg Foo Yung125 cal
• Shrimp Fajita189 cal
• Shrimp Gumbo61 cal
• Shrimp Salad196 cal
• Shrimp Sushi Roll100 cal
• Shrimp Teriyaki120 cal
• Shrimp Toast222 cal
• Shrimp with Crab Stuffing174 cal
• Shrimp with Lobster Sauce151 cal
• Sloppy Joe Sandwich on Wheat Bun180 cal
• Sloppy Joe Sandwich on White Bun185 cal
• Sopa De Fideo Aguada Soup95 cal
• Sopa or Caldo De Pollo Soup55 cal
• Sopa or Caldo De Res Soup71 cal
• Souffle Summer Squash125 cal
• Souffle Winter Squash78 cal
• Spam Sandwich266 cal
• Spanakopita212 cal
• Spanish Rice101 cal
• Spanish Rice with Ground Beef163 cal
• Spinach and Cheese Casserole130 cal
• Spinach Souffle128 cal
• Split Pea Soup61 cal
• Split Pea Soup with Meat80 cal
• Steak Sandwich or Sub on Wheat247 cal
• Steak Sandwich or Sub on White249 cal
• Steak Tartare216 cal
• Steak Teriyaki198 cal
• Steamed Dumpling or Pot Sticker Wonton113 cal
• Stuffed Artichoke160 cal
• Stuffed Cabbage Rolls with Beef and Rice114 cal
• Stuffed Crust Cheese Pizza274 cal
• Stuffed Crust Pizza with Pepperoni296 cal
• Stuffed Grape Leaves with Beef and Rice228 cal
• Stuffed Grape Leaves with Lamb and Rice271 cal
• Stuffed Jalapeno Pepper241 cal
• Stuffed Mushrooms288 cal
• Stuffed Pepper with Meat198 cal
• Stuffed Pepper with Rice and Meat178 cal
• Stuffed Tomato with Rice and Meat99 cal
• Sushi Roll Tuna97 cal
• Sweet and Sour Chicken or Turkey250 cal
• Sweet and Sour Pork260 cal
• Sweet and Sour Pork with Rice187 cal
• Sweet and Sour Shrimp172 cal
• Swiss Steak115 cal
• Szechuan Beef105 cal
• Tabbouleh127 cal
• Taco or Tostada Salad with Chicken167 cal
• Taco or Tostada Salad with Meat179 cal
• Tamale Casserole with Meat174 cal
• Tempura Tofu and Vegetable177 cal
• Thick Crust Cheese Pizza271 cal
• Thick Crust Cheese Pizza with Fruit246 cal
• Thick Crust Cheese Pizza with Vegetable245 cal
• Thick Crust Cheese White Pizza280 cal
• Thick Crust Cheese White Pizza with Meat296 cal
• Thick Crust Extra Cheese Pizza272 cal
• Thick Crust Frozen Pizza with Pepperoni276 cal
• Thick Crust Pizza with Extra Meat278 cal
• Thick Crust Pizza with Meat and Fruit245 cal
• Thick Crust Pizza with Pepperoni287 cal
• Thin Crust Cheese Pizza266 cal
• Thin Crust Cheese Pizza with Fruit230 cal
• Thin Crust Cheese Pizza with Vegetable234 cal
• Thin Crust Cheese White Pizza285 cal
• Thin Crust Cheese White Pizza with Meat304 cal
• Thin Crust Extra Cheese Pizza268 cal
• Thin Crust Frozen Pizza with Pepperoni274 cal
• Thin Crust Pizza with Extra Meat277 cal
• Thin Crust Pizza with Meat and Fruit227 cal
• Thin Crust Pizza with Pepperoni282 cal
• Tomato Sandwich on Wheat199 cal
• Tomato Sandwich on Wheat Lettuce Bacon229 cal
• Tomato Sandwich on White201 cal
• Tomato Sandwich on White Lettuce Bacon231 cal
• Tomato Soup19 cal
• Topped with Crab Sushi95 cal
• Topped with Eel Sushi126 cal
• Topped with Egg Sushi119 cal
• Topped with Salmon Sushi107 cal
• Topped with Shrimp Sushi103 cal
• Topped with Tuna Sushi100 cal
• Tortilla Soup102 cal
• Tuna and Rice with Mushroom Sauce128 cal
• Tuna Salad Sandwich on Wheat217 cal
• Tuna Salad Sandwich on Wheat with Cheese232 cal
• Tuna Salad Sandwich on White218 cal
• Tuna Salad Sandwich on White with Cheese233 cal
• Tuna Salad Sandwich Wrap244 cal
• Tuna Salad with Cheese214 cal
• Tuna Salad with Creamy Dressing148 cal
• Tuna Salad with Egg190 cal
• Tuna Salad with Italian Dressing106 cal
• Tuna Salad with Light Creamy Dressing78 cal
• Tuna Salad with Light Italian Dressing76 cal
• Tuna Salad with Light Mayonnaise106 cal
• Tuna Salad with Mayonnaise194 cal
• Tuna with Cream or White Sauce102 cal
• Turkey and Ham Sandwich on Wheat170 cal
• Turkey and Ham Sandwich on White172 cal
• Turkey Hot Dog Sandwich on Wheat Bread237 cal
• Turkey Hot Dog Sandwich on Wheat Bun241 cal
• Turkey Hot Dog Sandwich on White Bread238 cal
• Turkey Hot Dog Sandwich on White Bun248 cal
• Turkey or Chicken Burger on Wheat Bun227 cal
• Turkey or Chicken Burger on White Bun234 cal
• Turkey Sandwich on Wheat187 cal
• Turkey Sandwich on Wheat with Cheese214 cal
• Turkey Sandwich on White189 cal
• Turkey Sandwich on White with Cheese215 cal
• Turkey Sandwich Wrap232 cal
• Turkey with Gravy125 cal
• Turnover or Lean Pocket208 cal
• Vada266 cal
• Veal and Pork Meat Loaf Made with Beef196 cal
• Veal Cordon Bleu219 cal
• Veal Parmigiana204 cal
• Veal Scallopini241 cal
• Vegetable Curry86 cal
• Vegetable Curry with Rice103 cal
• Vegetable Fajita166 cal
• Vegetable Sandwich on Wheat119 cal
• Vegetable Sandwich on Wheat with Cheese146 cal
• Vegetable Sandwich on White120 cal
• Vegetable Sandwich on White with Cheese147 cal
• Vegetable Sandwich Wrap160 cal
• Vegetable Soup27 cal
• Vegetable Soup with Meat44 cal
• Vegetable Stew47 cal
• Vegetable Stew Sambar86 cal
• Vegetable Sushi Roll93 cal
• Vegetarian Chili119 cal
• Vegetarian Hot Dog Sandwich on Bread243 cal
• Vegetarian Hot Dog Sandwich on Bun251 cal
• Vegetarian Ramen Bowl108 cal
• Vegetarian Stew33 cal
• Vegetarian Stroganoff167 cal
• Vegetarian with Egg Ramen Bowl112 cal
• Veggie Burger on Bun224 cal
• Veggie Burger on Bun with Cheese243 cal
• Venison or Deer with Gravy147 cal
• Venison or Deer with Tomato-Based Sauce140 cal
• Water Added Ramen Noodles Soup66 cal
• White Chili95 cal
• White Rice with Carrots106 cal
• White Rice with Corn117 cal
• White Rice with Dark Green Vegetable107 cal
• White Rice with Gravy102 cal
• White Rice with Lentils115 cal
• White Rice with Other Vegetable107 cal
• White Rice with Peas116 cal
• White Rice with Peas and Carrots111 cal
• White Rice with Soy-Based Sauce101 cal
• White Rice with Vegetables and Gravy95 cal
• Whole Grain Pasta with Cream Sauce163 cal
• Whole Wheat Thick Crust Cheese Pizza265 cal
• Whole Wheat Thick Crust Pizza with Meat284 cal
• Whole Wheat Thin Crust Cheese Pizza267 cal
• Whole Wheat Thin Crust Pizza with Meat289 cal
• Wilted Lettuce with Bacon Dressing84 cal
• Wonton Soup33 cal

Meals and Dishes comparisons

Meals and Dishes: common questions