Calories in Steak Teriyaki
1 cup of steak teriyaki (244 g) has 483 calories, with 70 g of protein, 20 g of fat and 4.7 g of carbohydrates. Per 100 grams, steak teriyaki has 198 calories.
Most of the calories in steak teriyaki come from protein (58%). Steak teriyaki is high in protein, with 29 g per 100 g and high in sodium (517 mg per 100 g). It has more calories per gram than 56% of the 778 meals and dishes in our database.
Steak Teriyaki Calorie Calculator
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Steak Teriyaki calories by serving size
Common amounts of steak teriyaki with calories and macros. Tap a row for its full nutrition page.
Steak Teriyaki vs similar foods
Calories per 100 g compared with other meals and dishes.
Steak Teriyaki: common questions
How many calories are in 1 cup of steak teriyaki?
1 cup of steak teriyaki (244 g) has 483 calories.
How many calories are in 100 grams of steak teriyaki?
100 grams of steak teriyaki has 198 calories, 29 g of protein, 8.3 g of fat and 1.9 g of carbohydrates.
How much protein is in steak teriyaki?
Steak teriyaki has 29 g of protein per 100 g. 1 cup of steak teriyaki gives you 70 g.
Is steak teriyaki high in calories?
Steak teriyaki has 198 calories per 100 g. It has more calories per gram than 56% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.1 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706387. Original description: Steak teriyaki. Portion weights are USDA household measures.