Calories in Fried Rice with Pork

1 cup of fried rice with pork (198 g) has 354 calories, with 15 g of protein, 8.2 g of fat and 55 g of carbohydrates. Per 100 grams, fried rice with pork has 179 calories.

Most of the calories in fried rice with pork come from carbohydrates (62%). It has more calories per gram than 49% of the 778 meals and dishes in our database.

Fried Rice with Pork Calorie Calculator

AmountUnit

354cal

in 1 cup of fried rice with pork (198 g)

Protein15 g17% of calories

Fat8.2 g21% of calories

Carbs55 g62% of calories

18% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Fried Rice with Pork calories by serving size

Common amounts of fried rice with pork with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	90	3.8 g	2.1 g	14 g
1/2 cup	99 g	177	7.5 g	4.1 g	27 g
100g	100 g	179	7.6 g	4.2 g	28 g
4 oz	113 g	203	8.6 g	4.7 g	31 g
1 cup	198 g	354	15 g	8.2 g	55 g
200g	200 g	358	15 g	8.3 g	55 g

Fried Rice with Pork vs similar foods

Calories per 100 g compared with other meals and dishes.

Egg Roll with Beef and or Pork272

Sweet and Sour Pork260

Kung Pao Pork219

Puerto Rican Style Stewed Pork200

Meat Loaf Made with Beef and Pork196

Fried Rice with Pork179

Lo Mein with Pork138

Fried Rice with Pork: common questions

How many calories are in 1 cup of fried rice with pork?

1 cup of fried rice with pork (198 g) has 354 calories.

How many calories are in 100 grams of fried rice with pork?

100 grams of fried rice with pork has 179 calories, 7.6 g of protein, 4.2 g of fat and 28 g of carbohydrates.

How much protein is in fried rice with pork?

Fried rice with pork has 7.6 g of protein per 100 g. 1 cup of fried rice with pork gives you 15 g.

Is fried rice with pork high in calories?

Fried rice with pork has 179 calories per 100 g. It has more calories per gram than 49% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 11.2 kg of it.

More about fried rice with pork

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708954. Original description: Rice, fried, with pork. Portion weights are USDA household measures.