Calories in Tempura Tofu and Vegetable

1 cup of tempura tofu and vegetable (63 g) has 112 calories, with 2.5 g of protein, 10 g of fat and 2.9 g of carbohydrates. Per 100 grams, tempura tofu and vegetable has 177 calories.

Most of the calories in tempura tofu and vegetable come from fat (81%). It has more calories per gram than 48% of the 778 meals and dishes in our database.

Tempura Tofu and Vegetable Calorie Calculator

AmountUnit

112cal

in 1 cup of tempura tofu and vegetable (63 g)

Protein2.5 g9% of calories

Fat10 g81% of calories

Carbs2.9 g10% of calories

6% of a 2,000 calorie day

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Tempura Tofu and Vegetable calories by serving size

Common amounts of tempura tofu and vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	50	1.1 g	4.5 g	1.3 g
1/2 cup	32 g	56	1.3 g	5 g	1.4 g
50g	50 g	89	2 g	8 g	2.3 g
1 cup	63 g	112	2.5 g	10 g	2.9 g
100g	100 g	177	4 g	16 g	4.5 g
4 oz	113 g	201	4.5 g	18 g	5.1 g
200g	200 g	354	8 g	32 g	9.1 g

Tempura Tofu and Vegetable vs similar foods

Calories per 100 g compared with other meals and dishes.

Quesadilla with Vegetable253

Dressing with Meat and Vegetable243

Thin Crust Cheese Pizza with Vegetable234

Tempura Tofu and Vegetable177

Diet Frozen Meal Beef with Vegetable125

Biryani with Vegetable109

White Rice with Other Vegetable107

Tempura Tofu and Vegetable: common questions

How many calories are in 1 cup of tempura tofu and vegetable?

1 cup of tempura tofu and vegetable (63 g) has 112 calories.

How many calories are in 100 grams of tempura tofu and vegetable?

100 grams of tempura tofu and vegetable has 177 calories, 4 g of protein, 16 g of fat and 4.5 g of carbohydrates.

How much protein is in tempura tofu and vegetable?

Tempura tofu and vegetable has 4 g of protein per 100 g. 1 cup of tempura tofu and vegetable gives you 2.5 g.

Is tempura tofu and vegetable high in calories?

Tempura tofu and vegetable has 177 calories per 100 g. It has more calories per gram than 48% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 11.3 kg of it.

More about tempura tofu and vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706844. Original description: Fish, tofu, and vegetables, tempura. Portion weights are USDA household measures.