PortionCalc

Calories in Macaroni or Noodles with Cheese

1 cup of macaroni or noodles with cheese (230 g) has 513 calories, with 20 g of protein, 24 g of fat and 53 g of carbohydrates. Per 100 grams, macaroni or noodles with cheese has 223 calories.

Most of the calories in macaroni or noodles with cheese come from fat (43%). Macaroni or noodles with cheese is high in saturated fat (5.2 g per 100 g). It has more calories per gram than 66% of the 778 meals and dishes in our database.

Macaroni or Noodles with Cheese Calorie Calculator

513cal
in 1 cup of macaroni or noodles with cheese (230 g)
Protein20 g16% of calories
Fat24 g43% of calories
Carbs53 g42% of calories
26% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Macaroni or Noodles with Cheese calories by serving size

    Common amounts of macaroni or noodles with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1124.3 g5.3 g12 g
    100g100 g2238.7 g11 g23 g
    4 oz113 g2539.8 g12 g26 g
    1/2 cup115 g25610 g12 g27 g
    200g200 g44617 g21 g46 g
    1 cup230 g51320 g24 g53 g

    Macaroni or Noodles with Cheese vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Macaroni or Noodles with Cheese: common questions

    How many calories are in 1 cup of macaroni or noodles with cheese?

    1 cup of macaroni or noodles with cheese (230 g) has 513 calories.

    How many calories are in 100 grams of macaroni or noodles with cheese?

    100 grams of macaroni or noodles with cheese has 223 calories, 8.7 g of protein, 11 g of fat and 23 g of carbohydrates.

    How much protein is in macaroni or noodles with cheese?

    Macaroni or noodles with cheese has 8.7 g of protein per 100 g. 1 cup of macaroni or noodles with cheese gives you 20 g.

    Is macaroni or noodles with cheese high in calories?

    Macaroni or noodles with cheese has 223 calories per 100 g. It has more calories per gram than 66% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 897 g of it.

    More about macaroni or noodles with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708811. Original description: Macaroni or noodles with cheese. Portion weights are USDA household measures.