PortionCalc

Calories in Calzone with Meat and Cheese

1 calizza of calzone with meat and cheese (217 g) has 744 calories, with 32 g of protein, 38 g of fat and 68 g of carbohydrates. Per 100 grams, calzone with meat and cheese has 343 calories.

Most of the calories in calzone with meat and cheese come from fat (46%). Calzone with meat and cheese is a good source of protein, with 15 g per 100 g and high in saturated fat (5.7 g per 100 g). It has more calories per gram than 98% of the 778 meals and dishes in our database.

Calzone with Meat and Cheese Calorie Calculator

744cal
in 1 calizza of calzone with meat and cheese (217 g)
Protein32 g17% of calories
Fat38 g46% of calories
Carbs68 g36% of calories
37% of a 2,000 calorie day

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    Calzone with Meat and Cheese calories by serving size

    Common amounts of calzone with meat and cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1727.4 g8.8 g16 g
    100g100 g34315 g18 g31 g
    4 oz113 g38917 g20 g36 g
    200g200 g68630 g35 g63 g
    1 calizza217 g74432 g38 g68 g
    2 calizzas434 g148964 g77 g136 g

    Calzone with Meat and Cheese vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Calzone with Meat and Cheese: common questions

    How many calories are in 1 calizza of calzone with meat and cheese?

    1 calizza of calzone with meat and cheese (217 g) has 744 calories.

    How many calories are in 100 grams of calzone with meat and cheese?

    100 grams of calzone with meat and cheese has 343 calories, 15 g of protein, 18 g of fat and 31 g of carbohydrates.

    How much protein is in calzone with meat and cheese?

    Calzone with meat and cheese has 15 g of protein per 100 g. 1 calizza of calzone with meat and cheese gives you 32 g.

    Is calzone with meat and cheese high in calories?

    Calzone with meat and cheese has 343 calories per 100 g. It has more calories per gram than 98% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 583 g of it.

    More about calzone with meat and cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708685. Original description: Calzone, with meat and cheese. Portion weights are USDA household measures.