PortionCalc

Calories in Macaroni or Pasta Salad with Meat

1 cup of macaroni or pasta salad with meat (204 g) has 430 calories, with 16 g of protein, 22 g of fat and 42 g of carbohydrates. Per 100 grams, macaroni or pasta salad with meat has 211 calories.

Most of the calories in macaroni or pasta salad with meat come from fat (46%). It has more calories per gram than 60% of the 778 meals and dishes in our database.

Macaroni or Pasta Salad with Meat Calorie Calculator

430cal
in 1 cup of macaroni or pasta salad with meat (204 g)
Protein16 g15% of calories
Fat22 g46% of calories
Carbs42 g40% of calories
22% of a 2,000 calorie day

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    Macaroni or Pasta Salad with Meat calories by serving size

    Common amounts of macaroni or pasta salad with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1063.8 g5.3 g10 g
    100g100 g2117.7 g11 g21 g
    1/2 cup102 g2157.8 g11 g21 g
    4 oz113 g2398.7 g12 g24 g
    200g200 g42215 g21 g42 g
    1 cup204 g43016 g22 g42 g

    Macaroni or Pasta Salad with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Macaroni or Pasta Salad with Meat: common questions

    How many calories are in 1 cup of macaroni or pasta salad with meat?

    1 cup of macaroni or pasta salad with meat (204 g) has 430 calories.

    How many calories are in 100 grams of macaroni or pasta salad with meat?

    100 grams of macaroni or pasta salad with meat has 211 calories, 7.7 g of protein, 11 g of fat and 21 g of carbohydrates.

    How much protein is in macaroni or pasta salad with meat?

    Macaroni or pasta salad with meat has 7.7 g of protein per 100 g. 1 cup of macaroni or pasta salad with meat gives you 16 g.

    Is macaroni or pasta salad with meat high in calories?

    Macaroni or pasta salad with meat has 211 calories per 100 g. It has more calories per gram than 60% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 948 g of it.

    More about macaroni or pasta salad with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708948. Original description: Macaroni or pasta salad with meat. Portion weights are USDA household measures.