PortionCalc

Calories in Chicken or Turkey Hash

1 cup of chicken or turkey hash (190 g) has 209 calories, with 18 g of protein, 7.8 g of fat and 16 g of carbohydrates. Per 100 grams, chicken or turkey hash has 110 calories.

Most of the calories in chicken or turkey hash come from protein (35%). It has more calories per gram than 18% of the 778 meals and dishes in our database.

Chicken or Turkey Hash Calorie Calculator

209cal
in 1 cup of chicken or turkey hash (190 g)
Protein18 g35% of calories
Fat7.8 g34% of calories
Carbs16 g31% of calories
10% of a 2,000 calorie day

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    Chicken or Turkey Hash calories by serving size

    Common amounts of chicken or turkey hash with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g554.8 g2.1 g4.1 g
    1/2 cup95 g1059.1 g3.9 g7.9 g
    100g100 g1109.6 g4.1 g8.3 g
    4 oz113 g12511 g4.6 g9.4 g
    1 cup190 g20918 g7.8 g16 g
    200g200 g22019 g8.2 g17 g

    Chicken or Turkey Hash vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken or Turkey Hash: common questions

    How many calories are in 1 cup of chicken or turkey hash?

    1 cup of chicken or turkey hash (190 g) has 209 calories.

    How many calories are in 100 grams of chicken or turkey hash?

    100 grams of chicken or turkey hash has 110 calories, 9.6 g of protein, 4.1 g of fat and 8.3 g of carbohydrates.

    How much protein is in chicken or turkey hash?

    Chicken or turkey hash has 9.6 g of protein per 100 g. 1 cup of chicken or turkey hash gives you 18 g.

    Is chicken or turkey hash high in calories?

    Chicken or turkey hash has 110 calories per 100 g. It has more calories per gram than 18% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 18.2 kg of it.

    More about chicken or turkey hash

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706527. Original description: Chicken or turkey hash. Portion weights are USDA household measures.