Calories in White Rice with Peas

1 cup of white rice with peas (160 g) has 186 calories, with 5.3 g of protein, 0.4 g of fat and 39 g of carbohydrates. Per 100 grams, white rice with peas has 116 calories.

Most of the calories in white rice with peas come from carbohydrates (86%). White rice with peas is low in fat. It has more calories per gram than 21% of the 778 meals and dishes in our database.

White Rice with Peas Calorie Calculator

AmountUnit

186cal

in 1 cup of white rice with peas (160 g)

Protein5.3 g12% of calories

Fat0.4 g2% of calories

Carbs39 g86% of calories

9% of a 2,000 calorie day

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White Rice with Peas calories by serving size

Common amounts of white rice with peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	58	1.6 g	0.1 g	12 g
1/2 cup	80 g	93	2.6 g	0.2 g	20 g
100g	100 g	116	3.3 g	0.3 g	25 g
4 oz	113 g	132	3.7 g	0.3 g	28 g
1 cup	160 g	186	5.3 g	0.4 g	39 g
200g	200 g	232	6.6 g	0.6 g	49 g

White Rice with Peas vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Lamb Stew117

White Rice with Peas116

Brown Rice with Peas113

White Rice with Peas: common questions

How many calories are in 1 cup of white rice with peas?

1 cup of white rice with peas (160 g) has 186 calories.

How many calories are in 100 grams of white rice with peas?

100 grams of white rice with peas has 116 calories, 3.3 g of protein, 0.3 g of fat and 25 g of carbohydrates.

How much protein is in white rice with peas?

White rice with peas has 3.3 g of protein per 100 g. 1 cup of white rice with peas gives you 5.3 g.

Is white rice with peas high in calories?

White rice with peas has 116 calories per 100 g. It has more calories per gram than 21% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 17.2 kg of it.

More about white rice with peas

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709000. Original description: Rice, white, with peas, no added fat. Portion weights are USDA household measures.