PortionCalc

Calories in Paella with Seafood

1 cup of paella with seafood (240 g) has 343 calories, with 19 g of protein, 11 g of fat and 39 g of carbohydrates. Per 100 grams, paella with seafood has 143 calories.

Most of the calories in paella with seafood come from carbohydrates (47%). Paella with seafood is high in sodium (609 mg per 100 g). It has more calories per gram than 34% of the 778 meals and dishes in our database.

Paella with Seafood Calorie Calculator

343cal
in 1 cup of paella with seafood (240 g)
Protein19 g23% of calories
Fat11 g30% of calories
Carbs39 g47% of calories
17% of a 2,000 calorie day

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    Paella with Seafood calories by serving size

    Common amounts of paella with seafood with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g724 g2.4 g8.2 g
    100g100 g1438 g4.8 g16 g
    4 oz113 g1629.1 g5.4 g19 g
    1/2 cup120 g1729.6 g5.7 g20 g
    200g200 g28616 g9.5 g33 g
    1 cup240 g34319 g11 g39 g

    Paella with Seafood vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Paella with Seafood: common questions

    How many calories are in 1 cup of paella with seafood?

    1 cup of paella with seafood (240 g) has 343 calories.

    How many calories are in 100 grams of paella with seafood?

    100 grams of paella with seafood has 143 calories, 8 g of protein, 4.8 g of fat and 16 g of carbohydrates.

    How much protein is in paella with seafood?

    Paella with seafood has 8 g of protein per 100 g. 1 cup of paella with seafood gives you 19 g.

    Is paella with seafood high in calories?

    Paella with seafood has 143 calories per 100 g. It has more calories per gram than 34% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 14 kg of it.

    More about paella with seafood

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706711. Original description: Paella with seafood. Portion weights are USDA household measures.