Calories in Fried Rice with Chicken

1 cup of fried rice with chicken (198 g) has 343 calories, with 14 g of protein, 7.2 g of fat and 55 g of carbohydrates. Per 100 grams, fried rice with chicken has 173 calories.

Most of the calories in fried rice with chicken come from carbohydrates (64%). It has more calories per gram than 46% of the 778 meals and dishes in our database.

Fried Rice with Chicken Calorie Calculator

AmountUnit

343cal

in 1 cup of fried rice with chicken (198 g)

Protein14 g17% of calories

Fat7.2 g19% of calories

Carbs55 g64% of calories

17% of a 2,000 calorie day

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Fried Rice with Chicken calories by serving size

Common amounts of fried rice with chicken with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	87	3.6 g	1.8 g	14 g
1/2 cup	99 g	171	7.2 g	3.6 g	27 g
100g	100 g	173	7.3 g	3.7 g	28 g
4 oz	113 g	196	8.3 g	4.2 g	31 g
1 cup	198 g	343	14 g	7.2 g	55 g
200g	200 g	346	15 g	7.3 g	55 g

Fried Rice with Chicken vs similar foods

Calories per 100 g compared with other meals and dishes.

Almond Chicken195

Fried Rice with Chicken173

Barbecue Chicken167

Taco or Tostada Salad with Chicken167

Pad Thai with Chicken154

Lo Mein with Chicken130

Kung Pao Chicken129

Fried Rice with Chicken: common questions

How many calories are in 1 cup of fried rice with chicken?

1 cup of fried rice with chicken (198 g) has 343 calories.

How many calories are in 100 grams of fried rice with chicken?

100 grams of fried rice with chicken has 173 calories, 7.3 g of protein, 3.7 g of fat and 28 g of carbohydrates.

How much protein is in fried rice with chicken?

Fried rice with chicken has 7.3 g of protein per 100 g. 1 cup of fried rice with chicken gives you 14 g.

Is fried rice with chicken high in calories?

Fried rice with chicken has 173 calories per 100 g. It has more calories per gram than 46% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 11.6 kg of it.

More about fried rice with chicken

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708953. Original description: Rice, fried, with chicken. Portion weights are USDA household measures.