PortionCalc

Calories in Chicken with Gravy

1 cup of chicken with gravy (244 g) has 315 calories, with 46 g of protein, 13 g of fat and 3.9 g of carbohydrates. Per 100 grams, chicken with gravy has 129 calories.

Most of the calories in chicken with gravy come from protein (59%). Chicken with gravy is a good source of protein, with 19 g per 100 g and high in sodium (526 mg per 100 g). It has more calories per gram than 27% of the 778 meals and dishes in our database.

Chicken with Gravy Calorie Calculator

315cal
in 1 cup of chicken with gravy (244 g)
Protein46 g59% of calories
Fat13 g36% of calories
Carbs3.9 g5% of calories
16% of a 2,000 calorie day

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    Chicken with Gravy calories by serving size

    Common amounts of chicken with gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g659.4 g2.6 g0.8 g
    100g100 g12919 g5.2 g1.6 g
    4 oz113 g14621 g5.9 g1.8 g
    1/2 cup122 g15723 g6.4 g1.9 g
    200g200 g25838 g10 g3.2 g
    1 cup244 g31546 g13 g3.9 g

    Chicken with Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken with Gravy: common questions

    How many calories are in 1 cup of chicken with gravy?

    1 cup of chicken with gravy (244 g) has 315 calories.

    How many calories are in 100 grams of chicken with gravy?

    100 grams of chicken with gravy has 129 calories, 19 g of protein, 5.2 g of fat and 1.6 g of carbohydrates.

    How much protein is in chicken with gravy?

    Chicken with gravy has 19 g of protein per 100 g. 1 cup of chicken with gravy gives you 46 g.

    Is chicken with gravy high in calories?

    Chicken with gravy has 129 calories per 100 g. It has more calories per gram than 27% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 15.5 kg of it.

    More about chicken with gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706428. Original description: Chicken with gravy. Portion weights are USDA household measures.