Calories in Vada

1 vada (30 g) has 80 calories, with 3.8 g of protein, 2.9 g of fat and 10 g of carbohydrates. Per 100 grams, vada has 266 calories.

Most of the calories in vada come from carbohydrates (49%). Vada is a good source of protein, with 13 g per 100 g and high in fiber (5.8 g per 100 g). It has more calories per gram than 83% of the 778 meals and dishes in our database.

Vada Calorie Calculator

AmountUnit

80cal

in 1 vada (30 g)

Protein3.8 g19% of calories

Fat2.9 g32% of calories

Carbs10 g49% of calories

4% of a 2,000 calorie day

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Vada calories by serving size

Common amounts of vada with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	75	3.6 g	2.8 g	9.4 g
1 vada	30 g	80	3.8 g	2.9 g	10 g
50g	50 g	133	6.4 g	4.9 g	17 g
2 vada	60 g	160	7.7 g	5.8 g	20 g
100g	100 g	266	13 g	9.7 g	33 g
4 oz	113 g	302	14 g	11 g	38 g
200g	200 g	532	26 g	19 g	67 g

Vada vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Bao Bun273

Vada266

Cheese Pizza266

Spam Sandwich266

Frozen Thin Crust Cheese Pizza263

Vada: common questions

How many calories are in 1 vada?

1 vada (30 g) has 80 calories.

How many calories are in 100 grams of vada?

100 grams of vada has 266 calories, 13 g of protein, 9.7 g of fat and 33 g of carbohydrates.

How much protein is in vada?

Vada has 13 g of protein per 100 g. 1 vada gives you 3.8 g.

Is vada high in calories?

Vada has 266 calories per 100 g. It has more calories per gram than 83% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 752 g of it.

More about vada

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709130. Original description: Vada. Portion weights are USDA household measures.