PortionCalc

Calories in Lamb or Mutton with Gravy

1 cup of lamb or mutton with gravy (244 g) has 534 calories, with 42 g of protein, 38 g of fat and 3.9 g of carbohydrates. Per 100 grams, lamb or mutton with gravy has 219 calories.

Most of the calories in lamb or mutton with gravy come from fat (65%). Lamb or mutton with gravy is a good source of protein, with 17 g per 100 g and high in saturated fat (6.3 g per 100 g). It has more calories per gram than 64% of the 778 meals and dishes in our database.

Lamb or Mutton with Gravy Calorie Calculator

534cal
in 1 cup of lamb or mutton with gravy (244 g)
Protein42 g32% of calories
Fat38 g65% of calories
Carbs3.9 g3% of calories
27% of a 2,000 calorie day

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    Lamb or Mutton with Gravy calories by serving size

    Common amounts of lamb or mutton with gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1108.6 g7.7 g0.8 g
    100g100 g21917 g15 g1.6 g
    4 oz113 g24820 g17 g1.8 g
    1/2 cup122 g26721 g19 g1.9 g
    200g200 g43835 g31 g3.2 g
    1 cup244 g53442 g38 g3.9 g

    Lamb or Mutton with Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lamb or Mutton with Gravy: common questions

    How many calories are in 1 cup of lamb or mutton with gravy?

    1 cup of lamb or mutton with gravy (244 g) has 534 calories.

    How many calories are in 100 grams of lamb or mutton with gravy?

    100 grams of lamb or mutton with gravy has 219 calories, 17 g of protein, 15 g of fat and 1.6 g of carbohydrates.

    How much protein is in lamb or mutton with gravy?

    Lamb or mutton with gravy has 17 g of protein per 100 g. 1 cup of lamb or mutton with gravy gives you 42 g.

    Is lamb or mutton with gravy high in calories?

    Lamb or mutton with gravy has 219 calories per 100 g. It has more calories per gram than 64% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 913 g of it.

    More about lamb or mutton with gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706413. Original description: Lamb or mutton with gravy. Portion weights are USDA household measures.