PortionCalc

Calories in Beef Turnover or Hot Pocket

100g of beef turnover or hot pocket (100 g) has 233 calories, with 10 g of protein, 10 g of fat and 24 g of carbohydrates. Per 100 grams, beef turnover or hot pocket has 233 calories.

Most of the calories in beef turnover or hot pocket come from carbohydrates (42%). Beef turnover or hot pocket is a good source of protein, with 10 g per 100 g. It has more calories per gram than 70% of the 778 meals and dishes in our database.

Beef Turnover or Hot Pocket Calorie Calculator

233cal
in 100g of beef turnover or hot pocket (100 g)
Protein10 g18% of calories
Fat10 g40% of calories
Carbs24 g42% of calories
12% of a 2,000 calorie day

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    Beef Turnover or Hot Pocket calories by serving size

    Common amounts of beef turnover or hot pocket with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1175.2 g5.1 g12 g
    100g100 g23310 g10 g24 g
    4 oz113 g26412 g12 g28 g
    200g200 g46621 g21 g49 g

    Beef Turnover or Hot Pocket vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Turnover or Hot Pocket: common questions

    How many calories are in 100g of beef turnover or hot pocket?

    100g of beef turnover or hot pocket (100 g) has 233 calories.

    How many calories are in 100 grams of beef turnover or hot pocket?

    100 grams of beef turnover or hot pocket has 233 calories, 10 g of protein, 10 g of fat and 24 g of carbohydrates.

    How much protein is in beef turnover or hot pocket?

    Beef turnover or hot pocket has 10 g of protein per 100 g. 100g of beef turnover or hot pocket gives you 10 g.

    Is beef turnover or hot pocket high in calories?

    Beef turnover or hot pocket has 233 calories per 100 g. It has more calories per gram than 70% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 858 g of it.

    More about beef turnover or hot pocket

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708736. Original description: Turnover or hot pocket, beef. Portion weights are USDA household measures.