PortionCalc

Calories in Meatloaf Sandwich

1 meatloaf sandwich (135 g) has 293 calories, with 16 g of protein, 8.3 g of fat and 39 g of carbohydrates. Per 100 grams, meatloaf sandwich has 217 calories.

Most of the calories in meatloaf sandwich come from carbohydrates (53%). Meatloaf sandwich is a good source of protein, with 12 g per 100 g and high in sodium (494 mg per 100 g). It has more calories per gram than 63% of the 778 meals and dishes in our database.

Meatloaf Sandwich Calorie Calculator

293cal
in 1 meatloaf sandwich (135 g)
Protein16 g22% of calories
Fat8.3 g25% of calories
Carbs39 g53% of calories
15% of a 2,000 calorie day

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    Meatloaf Sandwich calories by serving size

    Common amounts of meatloaf sandwich with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1095.9 g3.1 g14 g
    100g100 g21712 g6.2 g29 g
    4 oz113 g24613 g7 g33 g
    1 meatloaf sandwich135 g29316 g8.3 g39 g
    200g200 g43424 g12 g57 g
    2 meatloaf sandwiches270 g58632 g17 g78 g

    Meatloaf Sandwich vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Meatloaf Sandwich: common questions

    How many calories are in 1 meatloaf sandwich?

    1 meatloaf sandwich (135 g) has 293 calories.

    How many calories are in 100 grams of meatloaf sandwich?

    100 grams of meatloaf sandwich has 217 calories, 12 g of protein, 6.2 g of fat and 29 g of carbohydrates.

    How much protein is in meatloaf sandwich?

    Meatloaf sandwich has 12 g of protein per 100 g. 1 meatloaf sandwich gives you 16 g.

    Is meatloaf sandwich high in calories?

    Meatloaf sandwich has 217 calories per 100 g. It has more calories per gram than 63% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 922 g of it.

    More about meatloaf sandwich

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706946. Original description: Meatloaf sandwich. Portion weights are USDA household measures.