Calories in Pinto Beans and White Rice

1 cup of pinto beans and white rice (170 g) has 284 calories, with 10 g of protein, 7.4 g of fat and 44 g of carbohydrates. Per 100 grams, pinto beans and white rice has 167 calories.

Most of the calories in pinto beans and white rice come from carbohydrates (62%). It has more calories per gram than 44% of the 778 meals and dishes in our database.

Pinto Beans and White Rice Calorie Calculator

AmountUnit

284cal

in 1 cup of pinto beans and white rice (170 g)

Protein10 g15% of calories

Fat7.4 g24% of calories

Carbs44 g62% of calories

14% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pinto Beans and White Rice calories by serving size

Common amounts of pinto beans and white rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	84	3 g	2.2 g	13 g
1/2 cup	85 g	142	5.2 g	3.7 g	22 g
100g	100 g	167	6.1 g	4.4 g	26 g
4 oz	113 g	189	6.9 g	5 g	29 g
1 cup	170 g	284	10 g	7.4 g	44 g
200g	200 g	334	12 g	8.8 g	52 g

Pinto Beans and White Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Beans and Rice185

Adobo with Rice181

Grape Leaves Stuffed with Rice168

Pinto Beans and White Rice167

Beans and White Rice164

Pinto Beans and Brown Rice164

Beans and Brown Rice162

Pinto Beans and White Rice: common questions

How many calories are in 1 cup of pinto beans and white rice?

1 cup of pinto beans and white rice (170 g) has 284 calories.

How many calories are in 100 grams of pinto beans and white rice?

100 grams of pinto beans and white rice has 167 calories, 6.1 g of protein, 4.4 g of fat and 26 g of carbohydrates.

How much protein is in pinto beans and white rice?

Pinto beans and white rice has 6.1 g of protein per 100 g. 1 cup of pinto beans and white rice gives you 10 g.

Is pinto beans and white rice high in calories?

Pinto beans and white rice has 167 calories per 100 g. It has more calories per gram than 44% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12 kg of it.

More about pinto beans and white rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708995. Original description: Pinto beans and white rice. Portion weights are USDA household measures.