Calories in Vegetable Sandwich on White
1 large vegetable sandwich on white (250 g) has 300 calories, with 9.9 g of protein, 5.3 g of fat and 54 g of carbohydrates. Per 100 grams, vegetable sandwich on white has 120 calories.
Most of the calories in vegetable sandwich on white come from carbohydrates (71%). Vegetable sandwich on white is low in fat and a good source of vitamin C. It has more calories per gram than 23% of the 778 meals and dishes in our database.
Vegetable Sandwich on White Calorie Calculator
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Vegetable Sandwich on White calories by serving size
Common amounts of vegetable sandwich on white with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 60 | 2 g | 1.1 g | 11 g |
| 100g | 100 g | 120 | 3.9 g | 2.1 g | 22 g |
| 4 oz | 113 g | 136 | 4.5 g | 2.4 g | 24 g |
| 1 regular vegetable sandwich on white | 165 g | 198 | 6.5 g | 3.5 g | 36 g |
| 200g | 200 g | 240 | 7.9 g | 4.2 g | 43 g |
| 1 large vegetable sandwich on white | 250 g | 300 | 9.9 g | 5.3 g | 54 g |
| 2 regular vegetable sandwiches on white | 330 g | 396 | 13 g | 7 g | 71 g |
| 2 large vegetable sandwiches on white | 500 g | 600 | 20 g | 11 g | 108 g |
Vegetable Sandwich on White vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Sandwich on White: common questions
How many calories are in 1 large vegetable sandwich on white?
1 large vegetable sandwich on white (250 g) has 300 calories.
How many calories are in 100 grams of vegetable sandwich on white?
100 grams of vegetable sandwich on white has 120 calories, 3.9 g of protein, 2.1 g of fat and 22 g of carbohydrates.
How much protein is in vegetable sandwich on white?
Vegetable sandwich on white has 3.9 g of protein per 100 g. 1 large vegetable sandwich on white gives you 9.9 g.
Is vegetable sandwich on white high in calories?
Vegetable sandwich on white has 120 calories per 100 g. It has more calories per gram than 23% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 16.7 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709132. Original description: Vegetable sandwich on white. Portion weights are USDA household measures.