PortionCalc

Calories in Lentil Curry

1 cup of lentil curry (240 g) has 266 calories, with 8.8 g of protein, 14 g of fat and 30 g of carbohydrates. Per 100 grams, lentil curry has 111 calories.

Most of the calories in lentil curry come from fat (44%). It has more calories per gram than 19% of the 778 meals and dishes in our database.

Lentil Curry Calorie Calculator

266cal
in 1 cup of lentil curry (240 g)
Protein8.8 g13% of calories
Fat14 g44% of calories
Carbs30 g43% of calories
13% of a 2,000 calorie day

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    Lentil Curry calories by serving size

    Common amounts of lentil curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g561.8 g2.8 g6.2 g
    100g100 g1113.7 g5.7 g12 g
    4 oz113 g1264.2 g6.4 g14 g
    1/2 cup120 g1334.4 g6.8 g15 g
    200g200 g2227.4 g11 g25 g
    1 cup240 g2668.8 g14 g30 g

    Lentil Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lentil Curry: common questions

    How many calories are in 1 cup of lentil curry?

    1 cup of lentil curry (240 g) has 266 calories.

    How many calories are in 100 grams of lentil curry?

    100 grams of lentil curry has 111 calories, 3.7 g of protein, 5.7 g of fat and 12 g of carbohydrates.

    How much protein is in lentil curry?

    Lentil curry has 3.7 g of protein per 100 g. 1 cup of lentil curry gives you 8.8 g.

    Is lentil curry high in calories?

    Lentil curry has 111 calories per 100 g. It has more calories per gram than 19% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 18 kg of it.

    More about lentil curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707431. Original description: Lentil curry. Portion weights are USDA household measures.