Calories in White Rice with Corn

1 cup of white rice with corn (161 g) has 188 calories, with 4.3 g of protein, 0.6 g of fat and 41 g of carbohydrates. Per 100 grams, white rice with corn has 117 calories.

Most of the calories in white rice with corn come from carbohydrates (88%). White rice with corn is low in fat. It has more calories per gram than 21% of the 778 meals and dishes in our database.

White Rice with Corn Calorie Calculator

AmountUnit

188cal

in 1 cup of white rice with corn (161 g)

Protein4.3 g9% of calories

Fat0.6 g3% of calories

Carbs41 g88% of calories

9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

White Rice with Corn calories by serving size

Common amounts of white rice with corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	59	1.3 g	0.2 g	13 g
1/2 cup	81 g	94	2.1 g	0.3 g	21 g
100g	100 g	117	2.6 g	0.4 g	26 g
4 oz	113 g	133	3 g	0.4 g	29 g
1 cup	161 g	188	4.3 g	0.6 g	41 g
200g	200 g	234	5.3 g	0.8 g	52 g

White Rice with Corn vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

White Rice with Corn117

Scalloped or Pudding Corn116

Brown Rice with Corn113

White Rice with Corn: common questions

How many calories are in 1 cup of white rice with corn?

1 cup of white rice with corn (161 g) has 188 calories.

How many calories are in 100 grams of white rice with corn?

100 grams of white rice with corn has 117 calories, 2.6 g of protein, 0.4 g of fat and 26 g of carbohydrates.

How much protein is in white rice with corn?

White rice with corn has 2.6 g of protein per 100 g. 1 cup of white rice with corn gives you 4.3 g.

Is white rice with corn high in calories?

White rice with corn has 117 calories per 100 g. It has more calories per gram than 21% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 17.1 kg of it.

More about white rice with corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2708997. Original description: Rice, white, with corn, no added fat. Portion weights are USDA household measures.