PortionCalc

Calories in Puerto Rican Style Biscayne Codfish

1 cup of puerto rican style biscayne codfish (175 g) has 333 calories, with 16 g of protein, 21 g of fat and 19 g of carbohydrates. Per 100 grams, puerto rican style biscayne codfish has 190 calories.

Most of the calories in puerto rican style biscayne codfish come from fat (58%). It has more calories per gram than 53% of the 778 meals and dishes in our database.

Puerto Rican Style Biscayne Codfish Calorie Calculator

333cal
in 1 cup of puerto rican style biscayne codfish (175 g)
Protein16 g19% of calories
Fat21 g58% of calories
Carbs19 g23% of calories
17% of a 2,000 calorie day

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    Puerto Rican Style Biscayne Codfish calories by serving size

    Common amounts of puerto rican style biscayne codfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g954.6 g6.1 g5.5 g
    1/2 cup88 g1668 g11 g9.7 g
    100g100 g1909.2 g12 g11 g
    4 oz113 g21510 g14 g13 g
    1 cup175 g33316 g21 g19 g
    200g200 g38018 g24 g22 g

    Puerto Rican Style Biscayne Codfish vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Puerto Rican Style Biscayne Codfish190

    Puerto Rican Style Biscayne Codfish: common questions

    How many calories are in 1 cup of puerto rican style biscayne codfish?

    1 cup of puerto rican style biscayne codfish (175 g) has 333 calories.

    How many calories are in 100 grams of puerto rican style biscayne codfish?

    100 grams of puerto rican style biscayne codfish has 190 calories, 9.2 g of protein, 12 g of fat and 11 g of carbohydrates.

    How much protein is in puerto rican style biscayne codfish?

    Puerto rican style biscayne codfish has 9.2 g of protein per 100 g. 1 cup of puerto rican style biscayne codfish gives you 16 g.

    Is puerto rican style biscayne codfish high in calories?

    Puerto rican style biscayne codfish has 190 calories per 100 g. It has more calories per gram than 53% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.5 kg of it.

    More about puerto rican style biscayne codfish

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706720. Original description: Biscayne codfish, Puerto Rican style. Portion weights are USDA household measures.