Calories in Fish Wrap Sandwich

1 fish wrap sandwich (151 g) has 396 calories, with 22 g of protein, 19 g of fat and 34 g of carbohydrates. Per 100 grams, fish wrap sandwich has 262 calories.

Most of the calories in fish wrap sandwich come from fat (43%). Fish wrap sandwich is a good source of protein, with 15 g per 100 g, high in sodium (562 mg per 100 g) and high in saturated fat (5.1 g per 100 g). It has more calories per gram than 81% of the 778 meals and dishes in our database.

Fish Wrap Sandwich Calorie Calculator

AmountUnit

396cal

in 1 fish wrap sandwich (151 g)

Protein22 g23% of calories

Fat19 g43% of calories

Carbs34 g35% of calories

20% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Fish Wrap Sandwich calories by serving size

Common amounts of fish wrap sandwich with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	131	7.4 g	6.2 g	11 g
100g	100 g	262	15 g	12 g	23 g
4 oz	113 g	297	17 g	14 g	26 g
1 fish wrap sandwich	151 g	396	22 g	19 g	34 g
200g	200 g	524	29 g	25 g	45 g
2 fish wrap sandwiches	302 g	791	44 g	38 g	68 g

Fish Wrap Sandwich vs similar foods

Calories per 100 g compared with other meals and dishes.

Reuben Sandwich282

Salmon Cake Sandwich279

Spam Sandwich266

Falafel Sandwich265

Fish Wrap Sandwich262

Chicken Fillet Sandwich251

Sardine Sandwich234

Fish Wrap Sandwich: common questions

How many calories are in 1 fish wrap sandwich?

1 fish wrap sandwich (151 g) has 396 calories.

How many calories are in 100 grams of fish wrap sandwich?

100 grams of fish wrap sandwich has 262 calories, 15 g of protein, 12 g of fat and 23 g of carbohydrates.

How much protein is in fish wrap sandwich?

Fish wrap sandwich has 15 g of protein per 100 g. 1 fish wrap sandwich gives you 22 g.

Is fish wrap sandwich high in calories?

Fish wrap sandwich has 262 calories per 100 g. It has more calories per gram than 81% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 763 g of it.

More about fish wrap sandwich

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707032. Original description: Fish wrap sandwich. Portion weights are USDA household measures.