PortionCalc

Calories in Falafel

1 patty of falafel (17 g) has 87 calories, with 1.4 g of protein, 7 g of fat and 4.9 g of carbohydrates. Per 100 grams, falafel has 514 calories.

Most of the calories in falafel come from fat (71%). Falafel is high in sodium (499 mg per 100 g) and high in saturated fat (5.4 g per 100 g). It has more calories per gram than 100% of the 778 meals and dishes in our database.

Falafel Calorie Calculator

87cal
in 1 patty of falafel (17 g)
Protein1.4 g6% of calories
Fat7 g71% of calories
Carbs4.9 g22% of calories
4% of a 2,000 calorie day

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    Falafel calories by serving size

    Common amounts of falafel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 patty17 g871.4 g7 g4.9 g
    1 oz28 g1462.3 g12 g8.2 g
    2 patties34 g1752.8 g14 g9.8 g
    50g50 g2574.1 g21 g14 g
    100g100 g5148.3 g41 g29 g
    4 oz113 g5839.4 g47 g33 g
    200g200 g102817 g82 g58 g

    Falafel vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Falafel: common questions

    How many calories are in 1 patty of falafel?

    1 patty of falafel (17 g) has 87 calories.

    How many calories are in 100 grams of falafel?

    100 grams of falafel has 514 calories, 8.3 g of protein, 41 g of fat and 29 g of carbohydrates.

    How much protein is in falafel?

    Falafel has 8.3 g of protein per 100 g. 1 patty of falafel gives you 1.4 g.

    Is falafel high in calories?

    Falafel has 514 calories per 100 g. It has more calories per gram than 100% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 389 g of it.

    More about falafel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707408. Original description: Falafel. Portion weights are USDA household measures.