PortionCalc

Calories in Barbecue Chicken

1 cup of barbecue chicken (240 g) has 401 calories, with 46 g of protein, 11 g of fat and 29 g of carbohydrates. Per 100 grams, barbecue chicken has 167 calories.

Most of the calories in barbecue chicken come from protein (46%). Barbecue chicken is a good source of protein, with 19 g per 100 g and high in sodium (550 mg per 100 g). It has more calories per gram than 43% of the 778 meals and dishes in our database.

Barbecue Chicken Calorie Calculator

401cal
in 1 cup of barbecue chicken (240 g)
Protein46 g46% of calories
Fat11 g25% of calories
Carbs29 g29% of calories
20% of a 2,000 calorie day

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    Barbecue Chicken calories by serving size

    Common amounts of barbecue chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g849.5 g2.3 g6.1 g
    100g100 g16719 g4.6 g12 g
    4 oz113 g18922 g5.3 g14 g
    1/2 cup120 g20023 g5.6 g15 g
    200g200 g33438 g9.3 g24 g
    1 cup240 g40146 g11 g29 g

    Barbecue Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Barbecue Chicken: common questions

    How many calories are in 1 cup of barbecue chicken?

    1 cup of barbecue chicken (240 g) has 401 calories.

    How many calories are in 100 grams of barbecue chicken?

    100 grams of barbecue chicken has 167 calories, 19 g of protein, 4.6 g of fat and 12 g of carbohydrates.

    How much protein is in barbecue chicken?

    Barbecue chicken has 19 g of protein per 100 g. 1 cup of barbecue chicken gives you 46 g.

    Is barbecue chicken high in calories?

    Barbecue chicken has 167 calories per 100 g. It has more calories per gram than 43% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12 kg of it.

    More about barbecue chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706434. Original description: Barbecue chicken. Portion weights are USDA household measures.