Calories in Fried Rice with Beef
1 cup of fried rice with beef (198 g) has 352 calories, with 16 g of protein, 8 g of fat and 55 g of carbohydrates. Per 100 grams, fried rice with beef has 178 calories.
Most of the calories in fried rice with beef come from carbohydrates (62%). It has more calories per gram than 49% of the 778 meals and dishes in our database.
Fried Rice with Beef Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fried Rice with Beef calories by serving size
Common amounts of fried rice with beef with calories and macros. Tap a row for its full nutrition page.
Fried Rice with Beef vs similar foods
Calories per 100 g compared with other meals and dishes.
Fried Rice with Beef: common questions
How many calories are in 1 cup of fried rice with beef?
1 cup of fried rice with beef (198 g) has 352 calories.
How many calories are in 100 grams of fried rice with beef?
100 grams of fried rice with beef has 178 calories, 7.9 g of protein, 4.1 g of fat and 28 g of carbohydrates.
How much protein is in fried rice with beef?
Fried rice with beef has 7.9 g of protein per 100 g. 1 cup of fried rice with beef gives you 16 g.
Is fried rice with beef high in calories?
Fried rice with beef has 178 calories per 100 g. It has more calories per gram than 49% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 11.2 kg of it.
More about fried rice with beef
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708955. Original description: Rice, fried, with beef. Portion weights are USDA household measures.