PortionCalc

Calories in Tuna Salad with Creamy Dressing

1 cup of tuna salad with creamy dressing (238 g) has 352 calories, with 24 g of protein, 24 g of fat and 9.6 g of carbohydrates. Per 100 grams, tuna salad with creamy dressing has 148 calories.

Most of the calories in tuna salad with creamy dressing come from fat (62%). Tuna salad with creamy dressing is high in sodium (460 mg per 100 g). It has more calories per gram than 36% of the 778 meals and dishes in our database.

Tuna Salad with Creamy Dressing Calorie Calculator

352cal
in 1 cup of tuna salad with creamy dressing (238 g)
Protein24 g27% of calories
Fat24 g62% of calories
Carbs9.6 g11% of calories
18% of a 2,000 calorie day

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    Tuna Salad with Creamy Dressing calories by serving size

    Common amounts of tuna salad with creamy dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g745 g5.1 g2 g
    100g100 g14810 g10 g4 g
    4 oz113 g16811 g12 g4.6 g
    1/2 cup119 g17612 g12 g4.8 g
    200g200 g29620 g21 g8 g
    1 cup238 g35224 g24 g9.6 g

    Tuna Salad with Creamy Dressing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Tuna Salad with Creamy Dressing: common questions

    How many calories are in 1 cup of tuna salad with creamy dressing?

    1 cup of tuna salad with creamy dressing (238 g) has 352 calories.

    How many calories are in 100 grams of tuna salad with creamy dressing?

    100 grams of tuna salad with creamy dressing has 148 calories, 10 g of protein, 10 g of fat and 4 g of carbohydrates.

    How much protein is in tuna salad with creamy dressing?

    Tuna salad with creamy dressing has 10 g of protein per 100 g. 1 cup of tuna salad with creamy dressing gives you 24 g.

    Is tuna salad with creamy dressing high in calories?

    Tuna salad with creamy dressing has 148 calories per 100 g. It has more calories per gram than 36% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 13.5 kg of it.

    More about tuna salad with creamy dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706832. Original description: Tuna salad, made with creamy dressing. Portion weights are USDA household measures.