Calories in Bean Soup

1 cup of bean soup (255 g) has 171 calories, with 9.6 g of protein, 1.9 g of fat and 30 g of carbohydrates. Per 100 grams, bean soup has 67 calories.

Most of the calories in bean soup come from carbohydrates (68%). Bean soup is low in fat. It has more calories per gram than 6% of the 778 meals and dishes in our database.

Bean Soup Calorie Calculator

AmountUnit

171cal

in 1 cup of bean soup (255 g)

Protein9.6 g22% of calories

Fat1.9 g10% of calories

Carbs30 g68% of calories

9% of a 2,000 calorie day

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Bean Soup calories by serving size

Common amounts of bean soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	34	1.9 g	0.4 g	5.8 g
100g	100 g	67	3.8 g	0.8 g	12 g
4 oz	113 g	76	4.3 g	0.9 g	13 g
1/2 cup	128 g	85	4.8 g	1 g	15 g
200g	200 g	134	7.5 g	1.5 g	23 g
1 cup	255 g	171	9.6 g	1.9 g	30 g

Bean Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Bean Soup67

Bean Soup: common questions

How many calories are in 1 cup of bean soup?

1 cup of bean soup (255 g) has 171 calories.

How many calories are in 100 grams of bean soup?

100 grams of bean soup has 67 calories, 3.8 g of protein, 0.8 g of fat and 12 g of carbohydrates.

How much protein is in bean soup?

Bean soup has 3.8 g of protein per 100 g. 1 cup of bean soup gives you 9.6 g.

Is bean soup high in calories?

Bean soup has 67 calories per 100 g. It has more calories per gram than 6% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 29.9 kg of it.

More about bean soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707453. Original description: Soup, bean. Portion weights are USDA household measures.