Calories in Congee with Egg
1 cup of congee with egg (255 g) has 153 calories, with 8 g of protein, 5.3 g of fat and 18 g of carbohydrates. Per 100 grams, congee with egg has 60 calories.
Most of the calories in congee with egg come from carbohydrates (47%). Congee with egg is low in fat. It has more calories per gram than 5% of the 778 meals and dishes in our database.
Congee with Egg Calorie Calculator
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Congee with Egg calories by serving size
Common amounts of congee with egg with calories and macros. Tap a row for its full nutrition page.
Congee with Egg vs similar foods
Calories per 100 g compared with other meals and dishes.
Congee with Egg: common questions
How many calories are in 1 cup of congee with egg?
1 cup of congee with egg (255 g) has 153 calories.
How many calories are in 100 grams of congee with egg?
100 grams of congee with egg has 60 calories, 3.1 g of protein, 2.1 g of fat and 6.9 g of carbohydrates.
How much protein is in congee with egg?
Congee with egg has 3.1 g of protein per 100 g. 1 cup of congee with egg gives you 8 g.
Is congee with egg high in calories?
Congee with egg has 60 calories per 100 g. It has more calories per gram than 5% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 33.3 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708984. Original description: Congee, with egg. Portion weights are USDA household measures.