Calories in Grilled Chicken Fillet Sandwich
1 regular grilled chicken fillet sandwich (140 g) has 316 calories, with 30 g of protein, 8.7 g of fat and 27 g of carbohydrates. Per 100 grams, grilled chicken fillet sandwich has 226 calories.
Most of the calories in grilled chicken fillet sandwich come from protein (39%). Grilled chicken fillet sandwich is high in protein, with 22 g per 100 g. It has more calories per gram than 67% of the 778 meals and dishes in our database.
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Grilled Chicken Fillet Sandwich calories by serving size
Common amounts of grilled chicken fillet sandwich with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 113 | 11 g | 3.1 g | 9.7 g |
| 100g | 100 g | 226 | 22 g | 6.2 g | 19 g |
| 4 oz | 113 g | 256 | 24 g | 7 g | 22 g |
| 1 regular grilled chicken fillet sandwich | 140 g | 316 | 30 g | 8.7 g | 27 g |
| 200g | 200 g | 452 | 43 g | 12 g | 39 g |
| 2 regular grilled chicken fillet sandwiches | 280 g | 633 | 60 g | 17 g | 54 g |
| 1 large grilled chicken fillet sandwich | 280 g | 633 | 60 g | 17 g | 54 g |
| 2 large grilled chicken fillet sandwiches | 560 g | 1266 | 120 g | 35 g | 109 g |
Grilled Chicken Fillet Sandwich vs similar foods
Calories per 100 g compared with other meals and dishes.
Grilled Chicken Fillet Sandwich: common questions
How many calories are in 1 regular grilled chicken fillet sandwich?
1 regular grilled chicken fillet sandwich (140 g) has 316 calories.
How many calories are in 100 grams of grilled chicken fillet sandwich?
100 grams of grilled chicken fillet sandwich has 226 calories, 22 g of protein, 6.2 g of fat and 19 g of carbohydrates.
How much protein is in grilled chicken fillet sandwich?
Grilled chicken fillet sandwich has 22 g of protein per 100 g. 1 regular grilled chicken fillet sandwich gives you 30 g.
Is grilled chicken fillet sandwich high in calories?
Grilled chicken fillet sandwich has 226 calories per 100 g. It has more calories per gram than 67% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 885 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707005. Original description: Chicken fillet sandwich, grilled, from fast food. Portion weights are USDA household measures.