PortionCalc

Calories in Egg Burrito with Ham

1 egg burrito with ham (190 g) has 460 calories, with 21 g of protein, 25 g of fat and 36 g of carbohydrates. Per 100 grams, egg burrito with ham has 242 calories.

Most of the calories in egg burrito with ham come from fat (49%). Egg burrito with ham is a good source of protein, with 11 g per 100 g and high in sodium (508 mg per 100 g). It has more calories per gram than 74% of the 778 meals and dishes in our database.

Egg Burrito with Ham Calorie Calculator

460cal
in 1 egg burrito with ham (190 g)
Protein21 g19% of calories
Fat25 g49% of calories
Carbs36 g32% of calories
23% of a 2,000 calorie day

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    Egg Burrito with Ham calories by serving size

    Common amounts of egg burrito with ham with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1215.6 g6.6 g9.5 g
    100g100 g24211 g13 g19 g
    4 oz113 g27413 g15 g22 g
    1 egg burrito with ham190 g46021 g25 g36 g
    200g200 g48423 g26 g38 g
    2 egg burrito with ham380 g92043 g50 g73 g

    Egg Burrito with Ham vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Egg Burrito with Ham: common questions

    How many calories are in 1 egg burrito with ham?

    1 egg burrito with ham (190 g) has 460 calories.

    How many calories are in 100 grams of egg burrito with ham?

    100 grams of egg burrito with ham has 242 calories, 11 g of protein, 13 g of fat and 19 g of carbohydrates.

    How much protein is in egg burrito with ham?

    Egg burrito with ham has 11 g of protein per 100 g. 1 egg burrito with ham gives you 21 g.

    Is egg burrito with ham high in calories?

    Egg burrito with ham has 242 calories per 100 g. It has more calories per gram than 74% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 826 g of it.

    More about egg burrito with ham

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707346. Original description: Egg burrito, with ham. Portion weights are USDA household measures.