Calories in Turnover or Lean Pocket
100g of turnover or lean pocket (100 g) has 208 calories, with 11 g of protein, 7.5 g of fat and 24 g of carbohydrates. Per 100 grams, turnover or lean pocket has 208 calories.
Most of the calories in turnover or lean pocket come from carbohydrates (47%). Turnover or lean pocket is a good source of protein, with 11 g per 100 g. It has more calories per gram than 59% of the 778 meals and dishes in our database.
Turnover or Lean Pocket Calorie Calculator
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Turnover or Lean Pocket calories by serving size
Common amounts of turnover or lean pocket with calories and macros. Tap a row for its full nutrition page.
Turnover or Lean Pocket vs similar foods
Calories per 100 g compared with other meals and dishes.
Turnover or Lean Pocket: common questions
How many calories are in 100g of turnover or lean pocket?
100g of turnover or lean pocket (100 g) has 208 calories.
How many calories are in 100 grams of turnover or lean pocket?
100 grams of turnover or lean pocket has 208 calories, 11 g of protein, 7.5 g of fat and 24 g of carbohydrates.
How much protein is in turnover or lean pocket?
Turnover or lean pocket has 11 g of protein per 100 g. 100g of turnover or lean pocket gives you 11 g.
Is turnover or lean pocket high in calories?
Turnover or lean pocket has 208 calories per 100 g. It has more calories per gram than 59% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 962 g of it.
More about turnover or lean pocket
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708742. Original description: Turnover or lean pocket. Portion weights are USDA household measures.