PortionCalc

Calories in Beef Soup

1 cup of beef soup (245 g) has 115 calories, with 8 g of protein, 5 g of fat and 9.9 g of carbohydrates. Per 100 grams, beef soup has 47 calories.

Most of the calories in beef soup come from fat (39%). Beef soup is low in calories. It has more calories per gram than 3% of the 778 meals and dishes in our database.

Beef Soup Calorie Calculator

115cal
in 1 cup of beef soup (245 g)
Protein8 g27% of calories
Fat5 g39% of calories
Carbs9.9 g34% of calories
6% of a 2,000 calorie day

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    Beef Soup calories by serving size

    Common amounts of beef soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g241.6 g1 g2 g
    100g100 g473.3 g2.1 g4 g
    4 oz113 g533.7 g2.3 g4.6 g
    1/2 cup123 g584 g2.5 g4.9 g
    200g200 g946.6 g4.1 g8.1 g
    1 cup245 g1158 g5 g9.9 g

    Beef Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Soup: common questions

    How many calories are in 1 cup of beef soup?

    1 cup of beef soup (245 g) has 115 calories.

    How many calories are in 100 grams of beef soup?

    100 grams of beef soup has 47 calories, 3.3 g of protein, 2.1 g of fat and 4 g of carbohydrates.

    How much protein is in beef soup?

    Beef soup has 3.3 g of protein per 100 g. 1 cup of beef soup gives you 8 g.

    Is beef soup high in calories?

    Beef soup has 47 calories per 100 g. It has more calories per gram than 3% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 42.6 kg of it.

    More about beef soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710115. Original description: Soup, beef. Portion weights are USDA household measures.