Calories in Cabbage with Ham Hock

1 cup of cabbage with ham hock (200 g) has 150 calories, with 16 g of protein, 5.2 g of fat and 9.8 g of carbohydrates. Per 100 grams, cabbage with ham hock has 75 calories.

Most of the calories in cabbage with ham hock come from protein (42%). Cabbage with ham hock is low in fat and a good source of vitamin C. It has more calories per gram than 7% of the 778 meals and dishes in our database.

Cabbage with Ham Hock Calorie Calculator

AmountUnit

150cal

in 1 cup of cabbage with ham hock (200 g)

Protein16 g42% of calories

Fat5.2 g31% of calories

Carbs9.8 g27% of calories

8% of a 2,000 calorie day

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Cabbage with Ham Hock calories by serving size

Common amounts of cabbage with ham hock with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	38	3.9 g	1.3 g	2.5 g
100g	100 g	75	7.8 g	2.6 g	4.9 g
1/2 cup	100 g	75	7.8 g	2.6 g	4.9 g
4 oz	113 g	85	8.8 g	2.9 g	5.6 g
200g	200 g	150	16 g	5.2 g	9.8 g
1 cup	200 g	150	16 g	5.2 g	9.8 g

Cabbage with Ham Hock vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Cabbage with Ham Hock75

Bisque Soup75

Pumpkin Soup72

Cabbage with Ham Hock: common questions

How many calories are in 1 cup of cabbage with ham hock?

1 cup of cabbage with ham hock (200 g) has 150 calories.

How many calories are in 100 grams of cabbage with ham hock?

100 grams of cabbage with ham hock has 75 calories, 7.8 g of protein, 2.6 g of fat and 4.9 g of carbohydrates.

How much protein is in cabbage with ham hock?

Cabbage with ham hock has 7.8 g of protein per 100 g. 1 cup of cabbage with ham hock gives you 16 g.

Is cabbage with ham hock high in calories?

Cabbage with ham hock has 75 calories per 100 g. It has more calories per gram than 7% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 26.7 kg of it.

More about cabbage with ham hock

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706755. Original description: Cabbage with ham hocks. Portion weights are USDA household measures.