Calories in Meatball Sandwich or Sub
1 large meatball sandwich or sub (270 g) has 559 calories, with 31 g of protein, 22 g of fat and 58 g of carbohydrates. Per 100 grams, meatball sandwich or sub has 207 calories.
Most of the calories in meatball sandwich or sub come from carbohydrates (42%). Meatball sandwich or sub is a good source of protein, with 11 g per 100 g and high in sodium (511 mg per 100 g). It has more calories per gram than 59% of the 778 meals and dishes in our database.
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Meatball Sandwich or Sub calories by serving size
Common amounts of meatball sandwich or sub with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 104 | 5.7 g | 4.1 g | 11 g |
| 100g | 100 g | 207 | 11 g | 8.2 g | 21 g |
| 4 oz | 113 g | 235 | 13 g | 9.3 g | 24 g |
| 1 regular meatball sandwich or sub | 180 g | 373 | 20 g | 15 g | 38 g |
| 200g | 200 g | 414 | 23 g | 16 g | 43 g |
| 1 large meatball sandwich or sub | 270 g | 559 | 31 g | 22 g | 58 g |
| 2 regular meatball sandwiches or sub | 360 g | 745 | 41 g | 30 g | 77 g |
| 2 large meatball sandwiches or sub | 540 g | 1118 | 61 g | 44 g | 115 g |
Meatball Sandwich or Sub vs similar foods
Calories per 100 g compared with other meals and dishes.
Meatball Sandwich or Sub: common questions
How many calories are in 1 large meatball sandwich or sub?
1 large meatball sandwich or sub (270 g) has 559 calories.
How many calories are in 100 grams of meatball sandwich or sub?
100 grams of meatball sandwich or sub has 207 calories, 11 g of protein, 8.2 g of fat and 21 g of carbohydrates.
How much protein is in meatball sandwich or sub?
Meatball sandwich or sub has 11 g of protein per 100 g. 1 large meatball sandwich or sub gives you 31 g.
Is meatball sandwich or sub high in calories?
Meatball sandwich or sub has 207 calories per 100 g. It has more calories per gram than 59% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 966 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706945. Original description: Meatball sandwich or sub. Portion weights are USDA household measures.