PortionCalc

Calories in Beef with Gravy

1 cup of beef with gravy (244 g) has 381 calories, with 53 g of protein, 17 g of fat and 3.9 g of carbohydrates. Per 100 grams, beef with gravy has 156 calories.

Most of the calories in beef with gravy come from protein (55%). Beef with gravy is high in protein, with 22 g per 100 g. It has more calories per gram than 38% of the 778 meals and dishes in our database.

Beef with Gravy Calorie Calculator

381cal
in 1 cup of beef with gravy (244 g)
Protein53 g55% of calories
Fat17 g41% of calories
Carbs3.9 g4% of calories
19% of a 2,000 calorie day

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    Beef with Gravy calories by serving size

    Common amounts of beef with gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7811 g3.5 g0.8 g
    100g100 g15622 g7.1 g1.6 g
    4 oz113 g17724 g8 g1.8 g
    1/2 cup122 g19026 g8.6 g1.9 g
    200g200 g31243 g14 g3.2 g
    1 cup244 g38153 g17 g3.9 g

    Beef with Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef with Gravy: common questions

    How many calories are in 1 cup of beef with gravy?

    1 cup of beef with gravy (244 g) has 381 calories.

    How many calories are in 100 grams of beef with gravy?

    100 grams of beef with gravy has 156 calories, 22 g of protein, 7.1 g of fat and 1.6 g of carbohydrates.

    How much protein is in beef with gravy?

    Beef with gravy has 22 g of protein per 100 g. 1 cup of beef with gravy gives you 53 g.

    Is beef with gravy high in calories?

    Beef with gravy has 156 calories per 100 g. It has more calories per gram than 38% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12.8 kg of it.

    More about beef with gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706379. Original description: Beef with gravy. Portion weights are USDA household measures.