Calories in Egg Sandwich on Bagel
1 large egg sandwich on bagel (280 g) has 703 calories, with 34 g of protein, 24 g of fat and 89 g of carbohydrates. Per 100 grams, egg sandwich on bagel has 251 calories.
Most of the calories in egg sandwich on bagel come from carbohydrates (51%). Egg sandwich on bagel is a good source of protein, with 12 g per 100 g. It has more calories per gram than 78% of the 778 meals and dishes in our database.
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Egg Sandwich on Bagel calories by serving size
Common amounts of egg sandwich on bagel with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 126 | 6 g | 4.2 g | 16 g |
| 100g | 100 g | 251 | 12 g | 8.4 g | 32 g |
| 4 oz | 113 g | 285 | 14 g | 9.6 g | 36 g |
| 1 regular egg sandwich on bagel | 185 g | 464 | 22 g | 16 g | 59 g |
| 200g | 200 g | 502 | 24 g | 17 g | 64 g |
| 1 large egg sandwich on bagel | 280 g | 703 | 34 g | 24 g | 89 g |
| 2 regular egg sandwiches on bagel | 370 g | 929 | 44 g | 31 g | 118 g |
| 2 large egg sandwiches on bagel | 560 g | 1406 | 67 g | 47 g | 178 g |
Egg Sandwich on Bagel vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Sandwich on Bagel: common questions
How many calories are in 1 large egg sandwich on bagel?
1 large egg sandwich on bagel (280 g) has 703 calories.
How many calories are in 100 grams of egg sandwich on bagel?
100 grams of egg sandwich on bagel has 251 calories, 12 g of protein, 8.4 g of fat and 32 g of carbohydrates.
How much protein is in egg sandwich on bagel?
Egg sandwich on bagel has 12 g of protein per 100 g. 1 large egg sandwich on bagel gives you 34 g.
Is egg sandwich on bagel high in calories?
Egg sandwich on bagel has 251 calories per 100 g. It has more calories per gram than 78% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 797 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707328. Original description: Egg sandwich on bagel. Portion weights are USDA household measures.