Calories in Vegetable Sandwich on White with Cheese
1 large vegetable sandwich on white with cheese (280 g) has 412 calories, with 16 g of protein, 14 g of fat and 55 g of carbohydrates. Per 100 grams, vegetable sandwich on white with cheese has 147 calories.
Most of the calories in vegetable sandwich on white with cheese come from carbohydrates (53%). It has more calories per gram than 35% of the 778 meals and dishes in our database.
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Vegetable Sandwich on White with Cheese calories by serving size
Common amounts of vegetable sandwich on white with cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 74 | 2.9 g | 2.6 g | 9.8 g |
| 100g | 100 g | 147 | 5.8 g | 5.1 g | 20 g |
| 4 oz | 113 g | 167 | 6.6 g | 5.8 g | 22 g |
| 1 regular vegetable sandwich on white with cheese | 185 g | 272 | 11 g | 9.5 g | 36 g |
| 200g | 200 g | 294 | 12 g | 10 g | 39 g |
| 1 large vegetable sandwich on white with cheese | 280 g | 412 | 16 g | 14 g | 55 g |
| 2 regular vegetable sandwiches on white with cheese | 370 g | 544 | 22 g | 19 g | 73 g |
| 2 large vegetable sandwiches on white with cheese | 560 g | 823 | 33 g | 29 g | 110 g |
Vegetable Sandwich on White with Cheese vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Sandwich on White with Cheese: common questions
How many calories are in 1 large vegetable sandwich on white with cheese?
1 large vegetable sandwich on white with cheese (280 g) has 412 calories.
How many calories are in 100 grams of vegetable sandwich on white with cheese?
100 grams of vegetable sandwich on white with cheese has 147 calories, 5.8 g of protein, 5.1 g of fat and 20 g of carbohydrates.
How much protein is in vegetable sandwich on white with cheese?
Vegetable sandwich on white with cheese has 5.8 g of protein per 100 g. 1 large vegetable sandwich on white with cheese gives you 16 g.
Is vegetable sandwich on white with cheese high in calories?
Vegetable sandwich on white with cheese has 147 calories per 100 g. It has more calories per gram than 35% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 13.6 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709133. Original description: Vegetable sandwich on white, with cheese. Portion weights are USDA household measures.