Calories in Cheeseburger
1 cheeseburger (165 g) has 488 calories, with 29 g of protein, 27 g of fat and 31 g of carbohydrates. Per 100 grams, cheeseburger has 296 calories.
Most of the calories in cheeseburger come from fat (50%). Cheeseburger is a good source of protein, with 18 g per 100 g and high in saturated fat (6.9 g per 100 g). It has more calories per gram than 93% of the 778 meals and dishes in our database.
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Cheeseburger calories by serving size
Common amounts of cheeseburger with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 148 | 8.9 g | 8.1 g | 9.4 g |
| 100g | 100 g | 296 | 18 g | 16 g | 19 g |
| 4 oz | 113 g | 336 | 20 g | 18 g | 21 g |
| 1 cheeseburger | 165 g | 488 | 29 g | 27 g | 31 g |
| 200g | 200 g | 592 | 36 g | 32 g | 37 g |
| 2 cheeseburgers | 330 g | 977 | 59 g | 53 g | 62 g |
Cheeseburger vs similar foods
Calories per 100 g compared with other meals and dishes.
Cheeseburger: common questions
How many calories are in 1 cheeseburger?
1 cheeseburger (165 g) has 488 calories.
How many calories are in 100 grams of cheeseburger?
100 grams of cheeseburger has 296 calories, 18 g of protein, 16 g of fat and 19 g of carbohydrates.
How much protein is in cheeseburger?
Cheeseburger has 18 g of protein per 100 g. 1 cheeseburger gives you 29 g.
Is cheeseburger high in calories?
Cheeseburger has 296 calories per 100 g. It has more calories per gram than 93% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 676 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706901. Original description: Cheeseburger, on white bun, 1 medium patty. Portion weights are USDA household measures.