PortionCalc

Calories in Pasta with Sauce and Meat

1 cup of pasta with sauce and meat (250 g) has 293 calories, with 15 g of protein, 7.8 g of fat and 44 g of carbohydrates. Per 100 grams, pasta with sauce and meat has 117 calories.

Most of the calories in pasta with sauce and meat come from carbohydrates (57%). It has more calories per gram than 21% of the 778 meals and dishes in our database.

Pasta with Sauce and Meat Calorie Calculator

293cal
in 1 cup of pasta with sauce and meat (250 g)
Protein15 g20% of calories
Fat7.8 g23% of calories
Carbs44 g57% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Pasta with Sauce and Meat calories by serving size

    Common amounts of pasta with sauce and meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g593 g1.6 g8.8 g
    100g100 g1176 g3.1 g18 g
    4 oz113 g1336.7 g3.5 g20 g
    1/2 cup125 g1467.4 g3.9 g22 g
    200g200 g23412 g6.2 g35 g
    1 cup250 g29315 g7.8 g44 g

    Pasta with Sauce and Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pasta with Sauce and Meat: common questions

    How many calories are in 1 cup of pasta with sauce and meat?

    1 cup of pasta with sauce and meat (250 g) has 293 calories.

    How many calories are in 100 grams of pasta with sauce and meat?

    100 grams of pasta with sauce and meat has 117 calories, 6 g of protein, 3.1 g of fat and 18 g of carbohydrates.

    How much protein is in pasta with sauce and meat?

    Pasta with sauce and meat has 6 g of protein per 100 g. 1 cup of pasta with sauce and meat gives you 15 g.

    Is pasta with sauce and meat high in calories?

    Pasta with sauce and meat has 117 calories per 100 g. It has more calories per gram than 21% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 17.1 kg of it.

    More about pasta with sauce and meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708836. Original description: Pasta with sauce and meat, from school lunch. Portion weights are USDA household measures.