Calories in Canned Beef Stew

1 cup of canned beef stew (255 g) has 255 calories, with 13 g of protein, 15 g of fat and 17 g of carbohydrates. Per 100 grams, canned beef stew has 100 calories.

Most of the calories in canned beef stew come from fat (54%). It has more calories per gram than 13% of the 778 meals and dishes in our database.

Canned Beef Stew Calorie Calculator

AmountUnit

255cal

in 1 cup of canned beef stew (255 g)

Protein13 g20% of calories

Fat15 g54% of calories

Carbs17 g26% of calories

13% of a 2,000 calorie day

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Canned Beef Stew calories by serving size

Common amounts of canned beef stew with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	50	2.5 g	3 g	3.3 g
100g	100 g	100	5 g	6 g	6.5 g
4 oz	113 g	113	5.7 g	6.8 g	7.4 g
1/2 cup	128 g	127	6.4 g	7.6 g	8.3 g
200g	200 g	200	10 g	12 g	13 g
1 cup	255 g	255	13 g	15 g	17 g
1 can	440 g	440	22 g	26 g	29 g
2 cans	880 g	880	44 g	52 g	58 g

Canned Beef Stew vs similar foods

Calories per 100 g compared with other meals and dishes.

Lamb Stew117

Pork Stew109

Beef Stew107

Canned Beef Stew100

Canned Entree Beef Stew99

Chicken Stew84

Fish Stew46

Canned Beef Stew: common questions

How many calories are in 1 cup of canned beef stew?

1 cup of canned beef stew (255 g) has 255 calories.

How many calories are in 100 grams of canned beef stew?

100 grams of canned beef stew has 100 calories, 5 g of protein, 6 g of fat and 6.5 g of carbohydrates.

How much protein is in canned beef stew?

Canned beef stew has 5 g of protein per 100 g. 1 cup of canned beef stew gives you 13 g.

Is canned beef stew high in calories?

Canned beef stew has 100 calories per 100 g. It has more calories per gram than 13% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 20 kg of it.

More about canned beef stew

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706591. Original description: Stew, beef, canned. Portion weights are USDA household measures.