Calories in Chicken Stew

1 cup of chicken stew (255 g) has 214 calories, with 24 g of protein, 6 g of fat and 16 g of carbohydrates. Per 100 grams, chicken stew has 84 calories.

Most of the calories in chicken stew come from protein (44%). Chicken stew is low in fat. It has more calories per gram than 9% of the 778 meals and dishes in our database.

Chicken Stew Calorie Calculator

AmountUnit

214cal

in 1 cup of chicken stew (255 g)

Protein24 g44% of calories

Fat6 g25% of calories

Carbs16 g30% of calories

11% of a 2,000 calorie day

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Chicken Stew calories by serving size

Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	4.6 g	1.2 g	3.1 g
100g	100 g	84	9.2 g	2.3 g	6.3 g
4 oz	113 g	95	10 g	2.7 g	7.1 g
1/2 cup	128 g	107	12 g	3 g	8 g
200g	200 g	168	18 g	4.7 g	13 g
1 cup	255 g	214	24 g	6 g	16 g

Chicken Stew vs similar foods

Calories per 100 g compared with other meals and dishes.

Lamb Stew117

Pork Stew109

Beef Stew107

Canned Beef Stew100

Canned Entree Beef Stew99

Chicken Stew84

Fish Stew46

Chicken Stew: common questions

How many calories are in 1 cup of chicken stew?

1 cup of chicken stew (255 g) has 214 calories.

How many calories are in 100 grams of chicken stew?

100 grams of chicken stew has 84 calories, 9.2 g of protein, 2.3 g of fat and 6.3 g of carbohydrates.

How much protein is in chicken stew?

Chicken stew has 9.2 g of protein per 100 g. 1 cup of chicken stew gives you 24 g.

Is chicken stew high in calories?

Chicken stew has 84 calories per 100 g. It has more calories per gram than 9% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 23.8 kg of it.

More about chicken stew

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706678. Original description: Stew, chicken. Portion weights are USDA household measures.