Calories in Chicken or Turkey Parmigiana
1 cup of chicken or turkey parmigiana (209 g) has 364 calories, with 34 g of protein, 17 g of fat and 17 g of carbohydrates. Per 100 grams, chicken or turkey parmigiana has 174 calories.
Most of the calories in chicken or turkey parmigiana come from fat (43%). Chicken or turkey parmigiana is a good source of protein, with 16 g per 100 g. It has more calories per gram than 47% of the 778 meals and dishes in our database.
Chicken or Turkey Parmigiana Calorie Calculator
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Chicken or Turkey Parmigiana calories by serving size
Common amounts of chicken or turkey parmigiana with calories and macros. Tap a row for its full nutrition page.
Chicken or Turkey Parmigiana vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken or Turkey Parmigiana: common questions
How many calories are in 1 cup of chicken or turkey parmigiana?
1 cup of chicken or turkey parmigiana (209 g) has 364 calories.
How many calories are in 100 grams of chicken or turkey parmigiana?
100 grams of chicken or turkey parmigiana has 174 calories, 16 g of protein, 8.3 g of fat and 8.3 g of carbohydrates.
How much protein is in chicken or turkey parmigiana?
Chicken or turkey parmigiana has 16 g of protein per 100 g. 1 cup of chicken or turkey parmigiana gives you 34 g.
Is chicken or turkey parmigiana high in calories?
Chicken or turkey parmigiana has 174 calories per 100 g. It has more calories per gram than 47% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 11.5 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706442. Original description: Chicken or turkey parmigiana. Portion weights are USDA household measures.