Calories in Roast Beef Sandwich on White
1 large roast beef sandwich on white (175 g) has 340 calories, with 24 g of protein, 6.4 g of fat and 45 g of carbohydrates. Per 100 grams, roast beef sandwich on white has 194 calories.
Most of the calories in roast beef sandwich on white come from carbohydrates (54%). Roast beef sandwich on white is a good source of protein, with 14 g per 100 g and high in sodium (645 mg per 100 g). It has more calories per gram than 55% of the 778 meals and dishes in our database.
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Roast Beef Sandwich on White calories by serving size
Common amounts of roast beef sandwich on white with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 97 | 6.9 g | 1.8 g | 13 g |
| 100g | 100 g | 194 | 14 g | 3.6 g | 26 g |
| 4 oz | 113 g | 220 | 16 g | 4.1 g | 29 g |
| 1 regular roast beef sandwich on white | 115 g | 223 | 16 g | 4.2 g | 30 g |
| 1 large roast beef sandwich on white | 175 g | 340 | 24 g | 6.4 g | 45 g |
| 200g | 200 g | 388 | 28 g | 7.3 g | 52 g |
| 2 regular roast beef sandwiches on white | 230 g | 446 | 32 g | 8.4 g | 59 g |
| 2 large roast beef sandwiches on white | 350 g | 679 | 49 g | 13 g | 90 g |
Roast Beef Sandwich on White vs similar foods
Calories per 100 g compared with other meals and dishes.
Roast Beef Sandwich on White: common questions
How many calories are in 1 large roast beef sandwich on white?
1 large roast beef sandwich on white (175 g) has 340 calories.
How many calories are in 100 grams of roast beef sandwich on white?
100 grams of roast beef sandwich on white has 194 calories, 14 g of protein, 3.6 g of fat and 26 g of carbohydrates.
How much protein is in roast beef sandwich on white?
Roast beef sandwich on white has 14 g of protein per 100 g. 1 large roast beef sandwich on white gives you 24 g.
Is roast beef sandwich on white high in calories?
Roast beef sandwich on white has 194 calories per 100 g. It has more calories per gram than 55% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.3 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706953. Original description: Roast beef sandwich on white. Portion weights are USDA household measures.