Calories in Pinto Beans and Rice

1 cup of pinto beans and rice (170 g) has 320 calories, with 10 g of protein, 12 g of fat and 43 g of carbohydrates. Per 100 grams, pinto beans and rice has 188 calories.

Most of the calories in pinto beans and rice come from carbohydrates (53%). It has more calories per gram than 52% of the 778 meals and dishes in our database.

Pinto Beans and Rice Calorie Calculator

AmountUnit

320cal

in 1 cup of pinto beans and rice (170 g)

Protein10 g13% of calories

Fat12 g34% of calories

Carbs43 g53% of calories

16% of a 2,000 calorie day

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Pinto Beans and Rice calories by serving size

Common amounts of pinto beans and rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	94	3 g	3.6 g	13 g
1/2 cup	85 g	160	5 g	6.1 g	21 g
100g	100 g	188	5.9 g	7.2 g	25 g
4 oz	113 g	213	6.7 g	8.1 g	28 g
1 cup	170 g	320	10 g	12 g	43 g
200g	200 g	376	12 g	14 g	50 g

Pinto Beans and Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Pinto Beans and Rice188

Sweet and Sour Pork with Rice187

Beans and Rice185

Black Beans and Rice182

Adobo with Rice181

Beef or Pork Burrito Bowl with Rice181

Kidney Beans and Rice179

Pinto Beans and Rice: common questions

How many calories are in 1 cup of pinto beans and rice?

1 cup of pinto beans and rice (170 g) has 320 calories.

How many calories are in 100 grams of pinto beans and rice?

100 grams of pinto beans and rice has 188 calories, 5.9 g of protein, 7.2 g of fat and 25 g of carbohydrates.

How much protein is in pinto beans and rice?

Pinto beans and rice has 5.9 g of protein per 100 g. 1 cup of pinto beans and rice gives you 10 g.

Is pinto beans and rice high in calories?

Pinto beans and rice has 188 calories per 100 g. It has more calories per gram than 52% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.6 kg of it.

More about pinto beans and rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708989. Original description: Pinto beans and rice, from fast food / restaurant. Portion weights are USDA household measures.