Calories in Pinto Beans and Brown Rice

1 cup of pinto beans and brown rice (170 g) has 279 calories, with 10 g of protein, 8 g of fat and 42 g of carbohydrates. Per 100 grams, pinto beans and brown rice has 164 calories.

Most of the calories in pinto beans and brown rice come from carbohydrates (60%). It has more calories per gram than 42% of the 778 meals and dishes in our database.

Pinto Beans and Brown Rice Calorie Calculator

AmountUnit

279cal

in 1 cup of pinto beans and brown rice (170 g)

Protein10 g14% of calories

Fat8 g26% of calories

Carbs42 g60% of calories

14% of a 2,000 calorie day

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Pinto Beans and Brown Rice calories by serving size

Common amounts of pinto beans and brown rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	82	3 g	2.4 g	12 g
1/2 cup	85 g	139	5.1 g	4 g	21 g
100g	100 g	164	6 g	4.7 g	25 g
4 oz	113 g	186	6.8 g	5.3 g	28 g
1 cup	170 g	279	10 g	8 g	42 g
200g	200 g	328	12 g	9.4 g	50 g

Pinto Beans and Brown Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Pinto Beans and White Rice167

Pinto Beans and Brown Rice164

Beans and White Rice164

Beans and Brown Rice162

Jambalaya with Meat and Rice161

Black Beans and White Rice160

Black Beans and Brown Rice158

Pinto Beans and Brown Rice: common questions

How many calories are in 1 cup of pinto beans and brown rice?

1 cup of pinto beans and brown rice (170 g) has 279 calories.

How many calories are in 100 grams of pinto beans and brown rice?

100 grams of pinto beans and brown rice has 164 calories, 6 g of protein, 4.7 g of fat and 25 g of carbohydrates.

How much protein is in pinto beans and brown rice?

Pinto beans and brown rice has 6 g of protein per 100 g. 1 cup of pinto beans and brown rice gives you 10 g.

Is pinto beans and brown rice high in calories?

Pinto beans and brown rice has 164 calories per 100 g. It has more calories per gram than 42% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12.2 kg of it.

More about pinto beans and brown rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709036. Original description: Pinto beans and brown rice. Portion weights are USDA household measures.