Calories in Beef and Rice with Gravy
1 cup of beef and rice with gravy (222 g) has 304 calories, with 14 g of protein, 11 g of fat and 35 g of carbohydrates. Per 100 grams, beef and rice with gravy has 137 calories.
Most of the calories in beef and rice with gravy come from carbohydrates (47%). It has more calories per gram than 31% of the 778 meals and dishes in our database.
Beef and Rice with Gravy Calorie Calculator
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Beef and Rice with Gravy calories by serving size
Common amounts of beef and rice with gravy with calories and macros. Tap a row for its full nutrition page.
Beef and Rice with Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef and Rice with Gravy: common questions
How many calories are in 1 cup of beef and rice with gravy?
1 cup of beef and rice with gravy (222 g) has 304 calories.
How many calories are in 100 grams of beef and rice with gravy?
100 grams of beef and rice with gravy has 137 calories, 6.3 g of protein, 5.1 g of fat and 16 g of carbohydrates.
How much protein is in beef and rice with gravy?
Beef and rice with gravy has 6.3 g of protein per 100 g. 1 cup of beef and rice with gravy gives you 14 g.
Is beef and rice with gravy high in calories?
Beef and rice with gravy has 137 calories per 100 g. It has more calories per gram than 31% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 14.6 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706493. Original description: Beef and rice with gravy. Portion weights are USDA household measures.