Calories in Beef with Sweet and Sour Sauce

1 cup of beef with sweet and sour sauce (252 g) has 532 calories, with 23 g of protein, 32 g of fat and 36 g of carbohydrates. Per 100 grams, beef with sweet and sour sauce has 211 calories.

Most of the calories in beef with sweet and sour sauce come from fat (55%). It has more calories per gram than 60% of the 778 meals and dishes in our database.

Beef with Sweet and Sour Sauce Calorie Calculator

AmountUnit

532cal

in 1 cup of beef with sweet and sour sauce (252 g)

Protein23 g18% of calories

Fat32 g55% of calories

Carbs36 g27% of calories

27% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Beef with Sweet and Sour Sauce calories by serving size

Common amounts of beef with sweet and sour sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	106	4.6 g	6.4 g	7.1 g
100g	100 g	211	9.3 g	13 g	14 g
4 oz	113 g	239	11 g	15 g	16 g
1/2 cup	126 g	266	12 g	16 g	18 g
200g	200 g	422	19 g	26 g	28 g
1 cup	252 g	532	23 g	32 g	36 g

Beef with Sweet and Sour Sauce vs similar foods

Calories per 100 g compared with other meals and dishes.

Sausage with Tomato-Based Sauce234

Barbecue Beef with Sauce228

Barbecue Pork with Sauce226

Beef with Sweet and Sour Sauce211

Pork or Ham with Soy-Based Sauce190

Beef with Soy-Based Sauce187

Beef with Cream or White Sauce185

Beef with Sweet and Sour Sauce: common questions

How many calories are in 1 cup of beef with sweet and sour sauce?

1 cup of beef with sweet and sour sauce (252 g) has 532 calories.

How many calories are in 100 grams of beef with sweet and sour sauce?

100 grams of beef with sweet and sour sauce has 211 calories, 9.3 g of protein, 13 g of fat and 14 g of carbohydrates.

How much protein is in beef with sweet and sour sauce?

Beef with sweet and sour sauce has 9.3 g of protein per 100 g. 1 cup of beef with sweet and sour sauce gives you 23 g.

Is beef with sweet and sour sauce high in calories?

Beef with sweet and sour sauce has 211 calories per 100 g. It has more calories per gram than 60% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 948 g of it.

More about beef with sweet and sour sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706392. Original description: Beef with sweet and sour sauce. Portion weights are USDA household measures.