Calories in Ratatouille

1 cup of ratatouille (215 g) has 144 calories, with 2.3 g of protein, 10 g of fat and 12 g of carbohydrates. Per 100 grams, ratatouille has 67 calories.

Most of the calories in ratatouille come from fat (61%). Ratatouille is a good source of vitamin C. It has more calories per gram than 6% of the 778 meals and dishes in our database.

Ratatouille Calorie Calculator

AmountUnit

144cal

in 1 cup of ratatouille (215 g)

Protein2.3 g6% of calories

Fat10 g61% of calories

Carbs12 g33% of calories

7% of a 2,000 calorie day

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Ratatouille calories by serving size

Common amounts of ratatouille with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	34	0.5 g	2.4 g	2.9 g
100g	100 g	67	1.1 g	4.7 g	5.8 g
1/2 cup	108 g	72	1.2 g	5.1 g	6.2 g
4 oz	113 g	76	1.2 g	5.4 g	6.5 g
200g	200 g	134	2.2 g	9.5 g	12 g
1 cup	215 g	144	2.3 g	10 g	12 g

Ratatouille vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Ratatouille67

Bean Soup67

Ceviche63

Ratatouille: common questions

How many calories are in 1 cup of ratatouille?

1 cup of ratatouille (215 g) has 144 calories.

How many calories are in 100 grams of ratatouille?

100 grams of ratatouille has 67 calories, 1.1 g of protein, 4.7 g of fat and 5.8 g of carbohydrates.

How much protein is in ratatouille?

Ratatouille has 1.1 g of protein per 100 g. 1 cup of ratatouille gives you 2.3 g.

Is ratatouille high in calories?

Ratatouille has 67 calories per 100 g. It has more calories per gram than 6% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 29.9 kg of it.

More about ratatouille

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710028. Original description: Ratatouille. Portion weights are USDA household measures.