Calories in Split Pea Soup

1 cup of split pea soup (255 g) has 156 calories, with 9.1 g of protein, 1.8 g of fat and 27 g of carbohydrates. Per 100 grams, split pea soup has 61 calories.

Most of the calories in split pea soup come from carbohydrates (67%). Split pea soup is low in fat. It has more calories per gram than 5% of the 778 meals and dishes in our database.

Split Pea Soup Calorie Calculator

AmountUnit

156cal

in 1 cup of split pea soup (255 g)

Protein9.1 g23% of calories

Fat1.8 g10% of calories

Carbs27 g67% of calories

8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Split Pea Soup calories by serving size

Common amounts of split pea soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	31	1.8 g	0.4 g	5.3 g
100g	100 g	61	3.6 g	0.7 g	11 g
4 oz	113 g	69	4 g	0.8 g	12 g
1/2 cup	128 g	78	4.5 g	0.9 g	14 g
200g	200 g	122	7.1 g	1.4 g	21 g
1 cup	255 g	156	9.1 g	1.8 g	27 g
1 can	525 g	320	19 g	3.7 g	56 g
2 cans	1050 g	641	37 g	7.4 g	111 g

Split Pea Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Split Pea Soup61

Split Pea Soup: common questions

How many calories are in 1 cup of split pea soup?

1 cup of split pea soup (255 g) has 156 calories.

How many calories are in 100 grams of split pea soup?

100 grams of split pea soup has 61 calories, 3.6 g of protein, 0.7 g of fat and 11 g of carbohydrates.

How much protein is in split pea soup?

Split pea soup has 3.6 g of protein per 100 g. 1 cup of split pea soup gives you 9.1 g.

Is split pea soup high in calories?

Split pea soup has 61 calories per 100 g. It has more calories per gram than 5% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 32.8 kg of it.

More about split pea soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707459. Original description: Soup, split pea. Portion weights are USDA household measures.