Calories in Lamb or Mutton Loaf

1 medium slice of lamb or mutton loaf (108 g) has 207 calories, with 15 g of protein, 13 g of fat and 8 g of carbohydrates. Per 100 grams, lamb or mutton loaf has 192 calories.

Most of the calories in lamb or mutton loaf come from fat (55%). Lamb or mutton loaf is a good source of protein, with 14 g per 100 g and high in sodium (467 mg per 100 g). It has more calories per gram than 54% of the 778 meals and dishes in our database.

Lamb or Mutton Loaf Calorie Calculator

AmountUnit

207cal

in 1 medium slice of lamb or mutton loaf (108 g)

Protein15 g30% of calories

Fat13 g55% of calories

Carbs8 g16% of calories

10% of a 2,000 calorie day

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Lamb or Mutton Loaf calories by serving size

Common amounts of lamb or mutton loaf with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	96	7 g	5.8 g	3.7 g
1/2 cup	70 g	134	9.8 g	8.1 g	5.2 g
1 small slice	86 g	165	12 g	10 g	6.4 g
100g	100 g	192	14 g	12 g	7.4 g
1 medium slice	108 g	207	15 g	13 g	8 g
4 oz	113 g	218	16 g	13 g	8.4 g
1 cup	140 g	269	20 g	16 g	10 g
1 large slice	144 g	276	20 g	17 g	11 g
2 small slices	172 g	330	24 g	20 g	13 g
200g	200 g	384	28 g	23 g	15 g
2 medium slices	216 g	415	30 g	25 g	16 g
2 large slices	288 g	553	40 g	33 g	21 g

Lamb or Mutton Loaf vs similar foods

Calories per 100 g compared with other meals and dishes.

Puerto Rican Style Meat Loaf325

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pierogi195

Lamb or Mutton Loaf192

Lamb or Mutton Loaf: common questions

How many calories are in 1 medium slice of lamb or mutton loaf?

1 medium slice of lamb or mutton loaf (108 g) has 207 calories.

How many calories are in 100 grams of lamb or mutton loaf?

100 grams of lamb or mutton loaf has 192 calories, 14 g of protein, 12 g of fat and 7.4 g of carbohydrates.

How much protein is in lamb or mutton loaf?

Lamb or mutton loaf has 14 g of protein per 100 g. 1 medium slice of lamb or mutton loaf gives you 15 g.

Is lamb or mutton loaf high in calories?

Lamb or mutton loaf has 192 calories per 100 g. It has more calories per gram than 54% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.4 kg of it.

More about lamb or mutton loaf

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706521. Original description: Lamb or mutton loaf. Portion weights are USDA household measures.